Effort training
Power Weight
Held: Holder gains 4 HP effort values, but has halved Speed in battle.
Effect
Held: Decreases the holder’s Speed by 50%. Whenever the holder gains HP effort from battle, increases that effort by 4; this applies before the PokéRUS doubling effect.
Item Details
- misc
- Cost
- 3,000 PokéDollars
- Fling Power
- 70
- Attributes
- holdable, holdable-active
Where to Find
Pokemon Diamond, Pokemon Pearl
Purchase for 16 BP.
Repeatable: Yes
Pokemon HeartGold, Pokemon SoulSilver
Purchase for 16 BP.
Repeatable: Yes
Pokemon Platinum
Purchase for 16 BP.
Repeatable: Yes
Pokemon Black, Pokemon White
Purchase for 16 BP.
Repeatable: Yes
Pokemon Black 2, Pokemon White 2
Battle Subway / Pokemon World Tournament
Purchase for 16 BP.
Repeatable: Yes
Pokemon White 2
Version Exclusive: Yes
Receive held by the Cottonee obtained from the in-game trade on Route 4.
Repeatable: No
Pokemon Omega Ruby, Pokemon Alpha Sapphire
Battle Maison
Purchase for 16 BP.
Repeatable: Yes
Pokemon X, Pokemon Y
Purchase for 16 BP.
Repeatable: Yes
Pokemon Sun, Pokemon Moon
Battle Royal Dome
Purchase for 16 BP.
Repeatable: Yes
Pokemon Ultra Sun, Pokemon Ultra Moon
Found outside the cave at the end of the path west of the rocky terrain near the cave entrance. Requires Mudsdale Gallop.
- Mudsdale Gallop
Repeatable: No
Battle Royal Dome
Purchase for 16 BP.
Repeatable: Yes
Pokemon Brilliant Diamond, Pokemon Shining Pearl
Purchase for 10 BP.
Repeatable: Yes
Pokemon Sword, Pokemon Shield
Southern Pokemon Center BP Shop
Purchase for 10 BP from the BP Shop in the southern Pokemon Center.
Repeatable: Yes
Pokemon Legends: Z-A
Reward for completing Side Mission 72: "Find My Galarian Stunfisk!"
- Complete Side Mission 72
Repeatable: No
Purchase for 180 Mega Shards after completing Main Mission 37: "Operation Protect Lumiose."
- Complete Main Mission 37
Repeatable: Yes
Pokemon Scarlet, Pokemon Violet
Delibird Presents
Purchase for 10,000 Pokedollars from Delibird Presents in Mesagoza, Levincia, or Cascarrafa.
Repeatable: Yes
Delibird Presents
Purchase for 10,000 Pokedollars from Delibird Presents in Mesagoza, Levincia, or Cascarrafa.
Repeatable: Yes
Delibird Presents
Purchase for 10,000 Pokedollars from Delibird Presents in Mesagoza, Levincia, or Cascarrafa.
Repeatable: Yes