Linoone is a Normal-type Pokémon introduced in Generation III and a middle stage of its evolution line, with a base stat total of 420.
Linoone
Abilities
May pick up items.
Encourages the early use of a held Berry.
Boosts Speed if there is a status problem.
Hidden AbilityBase Stats
Linoone's Weaknesses and Resistances
Evolution Chain
Zigzagoon evolves into Linoone at level 20, and Linoone evolves into Obstagoon by leveling up at level 35during the night.
Forms
Linoone Playthrough, Competitive, and Nuzlocke Usage
Using Linoone in a Playthrough
The Zigzagoon family has two very different branches: Hoennian Zigzagoon evolves at level 20 into pure Normal-type Linoone and stops there, while Galarian Zigzagoon becomes Dark/Normal Galarian Linoone and can evolve at night from level 35 onward into Obstagoon. In Hoenn, Zigzagoon and Linoone are unusually valuable outside direct battling because Pickup can generate useful items simply by carrying the Pokemon in the party, and their broad HM compatibility historically made Linoone one of the region's most convenient utility Pokemon. Hoennian Linoone also reaches base 100 Speed and can use strong Normal attacks and broad coverage, but only base 70 Attack and mediocre defenses limit its straightforward battle power. Galarian Linoone and Obstagoon provide a much stronger combat endpoint: Dark/Normal typing grants complete immunities to both Ghost and Psychic attacks, while Obstagoon reaches 93 HP, 101 Defense, 95 Speed, and can exploit Guts with Facade or use Obstruct to punish physical contact. The tradeoff is a quadruple Fighting weakness in the Galarian branch, so Obstagoon can feel extremely durable against the right opponents yet collapse quickly to an unexpected Fighting attack.
Linoone in Competitive Pokémon
Hoennian Linoone earned a distinctive competitive niche not through its base 70 Attack but through the rare combination of Belly Drum and Extreme Speed. Belly Drum immediately maximizes Attack at the cost of half of Linoone's HP, after which STAB Extreme Speed can bypass its mediocre defenses and sweep through faster offensive teams with priority; Smogon has highlighted this combination from ADV through later lower-tier formats. The strategy is powerful but extremely all-or-nothing because Linoone needs a safe setup turn, loses substantial HP in the process, and can be stopped by sufficiently bulky Normal resists, phazing, or strong attacks before it sets up. Obstagoon takes a more conventional wallbreaking approach, combining much better bulk with Guts, Facade, Knock Off, and useful base 95 Speed, while Defiant offers an alternative response to stat drops. Its Dark/Normal typing provides excellent offensive utility and dual immunities, but the quadruple Fighting weakness and lack of reliable recovery prevent Obstagoon from behaving like a true long-term wall.
Linoone in Nuzlockes
Hoennian Zigzagoon is one of the most useful early Nuzlocke encounters even when it does little fighting, because Pickup can produce free healing items and other supplies while the player travels. Linoone's base 100 Speed and Ghost immunity are useful in battle, but its defenses are only average and Belly Drum is generally much riskier in permadeath play than it is in competitive formats because sacrificing half of maximum HP can turn one failed calculation into a death. The Galarian branch offers much greater direct battle value: Dark/Normal typing gives Psychic and Ghost immunities, and Obstagoon's 93/101/81 bulk makes it significantly harder to remove with neutral attacks. Guts can turn burn or poison into offensive power, but residual damage still has to be managed carefully, and the quadruple Fighting weakness is dangerous enough that even modest Fighting coverage may be lethal. Both branches therefore reward utility and matchup planning: Hoennian Linoone through speed and resource generation, and Obstagoon through strong immunities, bulk, and controlled physical aggression.
Learnsets
19 moves · Brilliant Diamond Shining Pearl
Level Up — Brilliant Diamond Shining Pearl
Pokédex Entries
10 entries
LINOONE always runs full speed and only in straight lines. If facing an obstacle, it makes a right-angle turn to evade it. This POKéMON is very challenged by gently curving roads.
When hunting, LINOONE will make a beeline straight for the prey at a full run. While this POKéMON is capable of topping 60 mph, it has to come to a screeching halt before it can turn.
It is exceedingly fast if it only has to run in a straight line. When it spots pond- dwelling prey underwater, it quickly leaps in and catches it with its sharp claws.
When running in a straight line, it can top 60 miles per hour. However, it has a tough time with curved roads.
It charges prey at speeds over 60 mph. However, because it can only run straight, it often fails.
When running in a straight line, it can easily top 60 miles an hour. It has a tough time with curved roads.
Linoone always runs full speed and only in straight lines. If facing an obstacle, it makes a right-angle turn to evade it. This Pokémon is very challenged by gently curving roads.
When hunting, Linoone will make a beeline straight for the prey at a full run. While this Pokémon is capable of topping 60 mph, it has to come to a screeching halt before it can turn.
Its fur is strong and supple. Shaving brushes made with shed Linoone hairs are highly prized.
It uses its explosive speed and razor-sharp claws to bring down prey. Running along winding paths is not its strong suit.
Where To Find Linoone
29 locations
Route 118 · HoennWalking · version details vary
Road 118
Route 119 · HoennWalking · version details vary
Road 119
Route 120 · HoennWalking · version details vary
Road 120
Route 121 · HoennWalking · version details vary
Road 121
Route 123 · HoennWalking · version details vary
Road 123
Mt. Silver · JohtoWalking · version details vary
Mount Silver (outside)
Route 30 · JohtoWalking · version details vary
Road 30
Route 31 · JohtoWalking · version details vary
Road 31
Route 32 · JohtoWalking · version details vary
Road 32
Route 34 · JohtoWalking · version details vary
Road 34
Route 35 · JohtoWalking · version details vary
Road 35
Route 42 · JohtoWalking · version details vary
Road 42
Route 43 · JohtoWalking · version details vary
Road 43
Route 44 · JohtoWalking · version details vary
Road 44
Route 45 · JohtoWalking · version details vary
Road 45
Route 47 · JohtoWalking · version details vary
Road 47
Ruins of Alph · JohtoWalking · version details vary
Ruins of Alph (outside)
Route 10 · KantoWalking · version details vary
Road 10
Route 13 · KantoWalking · version details vary
Road 13
Route 22 · KantoWalking · version details vary
Road 22
Route 24 · KantoWalking · version details vary
Road 24
Route 25 · KantoWalking · version details vary
Road 25
Route 26 · KantoWalking · version details vary
Road 26
Route 27 · KantoWalking · version details vary
Road 27
Route 28 · KantoWalking · version details vary
Road 28
Route 4 · KantoWalking · version details vary
Road 4
Route 6 · KantoWalking · version details vary
Road 6
Route 9 · KantoWalking · version details vary
Road 9
Sea Route 21 · KantoWalking · version details vary
Road 21
Held Items
4 items
- Omega Ruby: 5% chance
- Alpha Sapphire: 5% chance
- Sun: 5% chance
- Moon: 5% chance
- Ultra Sun: 5% chance
- Ultra Moon: 5% chance
- Ruby: 50% chance
- Sapphire: 50% chance
- Emerald: 50% chance
- Firered: 50% chance
- Leafgreen: 50% chance
- Diamond: 50% chance
- Pearl: 50% chance
- Platinum: 50% chance
- Heartgold: 50% chance
- Soulsilver: 50% chance
- Black: 50% chance
- White: 50% chance
- Black 2: 50% chance
- White 2: 50% chance
- Omega Ruby: 50% chance
- Alpha Sapphire: 50% chance
- Sun: 50% chance
- Moon: 50% chance
- Ultra Sun: 50% chance
- Ultra Moon: 50% chance
- Ruby: 5% chance
- Sapphire: 5% chance
- Emerald: 5% chance
- Firered: 5% chance
- Leafgreen: 5% chance
- Diamond: 5% chance
- Pearl: 5% chance
- Platinum: 5% chance
- Heartgold: 5% chance
- Soulsilver: 5% chance
- Black: 5% chance
- White: 5% chance
- Black 2: 5% chance
- White 2: 5% chance
Additional Images
PokeAPI sprites
Open this section to load extra PokeAPI sprite images.
Linoone Biology and Behavior
Hoennian Linoone can sprint at more than 60 miles per hour, but its body is so specialized for straight-line acceleration that it must come almost completely to a stop before turning and struggles badly with gently curving paths. When hunting it charges directly at prey and can leap into ponds to seize aquatic targets with its sharp claws, although the inability to turn efficiently sometimes causes the pursuit to fail. It is strongly attracted to round objects, which it may steal and carry inside expandable cheek pouches before hiding them in secret caches scattered throughout its territory. Its fur is both strong and supple, and shed hairs are valued by humans for making high-quality shaving brushes.
Linoone Biological Data
- National Pokédex
- #264
- Species
- Rushing Pokémon
- Height
- 1' 8" (0.5 m)
- Weight
- 71.7 lbs (32.5 kg)
- Habitat
- Grassland
- Color
- White
- Body Style
- Quadruped
- Gender
- 50% female / 50% male
Misc
Catch Rate: 90
Base Experience: 147 Exp
Hatch Counter: 15
Linoone Size Comparison: BETA
Linoone is listed at 1' 8" (0.5 m); this chart uses a pose-adjusted visual scale.

How is visual size determined?
Pokédex height is treated as the official listed measurement, but the chart uses pose-aware visual scaling so each sprite looks reasonable in a direct comparison.
For long or coiled Pokémon, the listed height may represent total body length rather than upright height. For Pokémon with floppy ears, leaves, feathers, antennae, wings, or other flexible features, the chart usually measures to the top of the solid, substantial part of the head or body instead of the tallest decorative feature.
The goal is not to replace the official height, but to make the artwork compare naturally at the size it appears to occupy.
Linoone currently uses a pose-adjusted visual scale.

Linoone 









