Sunflora is a Grass-type Pokémon introduced in Generation II and a final stage of its evolution line, with a base stat total of 425.
Sunflora
Abilities
Boosts the Pokémon’s Speed in sunshine.
Boosts Sp. Atk, but lowers HP in sunshine.
Awakens quickly from sleep.
Hidden AbilityBase Stats
Sunflora's Weaknesses and Resistances
Evolution Chain
Sunkern evolves into Sunflora with a Sun Stone.
Sunflora Playthrough, Competitive, and Nuzlocke Usage
Using Sunflora in a Playthrough
The Sunkern line has one of the weakest starting points in the entire series: Sunkern has base 30 in every stat and is intentionally difficult to use in direct combat before evolution. A Sun Stone evolves it immediately into Sunflora, which is a dramatic improvement with base 105 Special Attack and respectable Special Defense, but access to the required stone can determine whether the line is practical during a given story. Sunflora functions primarily as a slow special Grass attacker using moves such as Giga Drain, Energy Ball, Solar Beam, Earth Power, Sludge Bomb, or weather support depending on generation, and sunlight can activate Chlorophyll or Solar Power in games where those abilities exist. Its base 30 Speed remains a major limitation even after evolution, while Grass typing leaves it exposed to common Fire, Ice, Flying, Bug, and Poison attacks. The line can succeed on a team built around sun or against Water- and Ground-heavy sections of a game, but it requires considerably more deliberate support than most conventional Grass-types.
Sunflora in Competitive Pokémon
Sunflora has spent almost its entire competitive history in the lowest tiers despite having a genuinely strong base 105 Special Attack. Sun-based sets have attempted to exploit Chlorophyll for Speed or Solar Power for a major Special Attack boost, and its movepool includes useful options such as Growth, Solar Beam, Giga Drain, Earth Power, Sludge Bomb, Encore, and Synthesis. The central problem is base 30 Speed: even Chlorophyll often leaves Sunflora slower than many dedicated offensive Pokemon, while Solar Power increases damage at the cost of steadily draining its HP. Its poor physical Defense and common Grass weaknesses make finding safe setup opportunities difficult, and stronger sun sweepers generally offer better Speed, typing, or utility. As a result, Sunflora is best understood as a niche sun wallbreaker whose excellent Special Attack is held back by one of the most restrictive Speed stats among fully evolved offensive Pokemon.
Sunflora in Nuzlockes
Sunkern is one of the riskiest Pokemon to use unevolved in a Nuzlocke because 30/30/30 defenses, base 30 Speed, and extremely low offenses give it almost no margin for error against ordinary opponents. If a Sun Stone is available, evolving immediately into Sunflora is usually the safest choice because the increase in HP, Special Attack, and special bulk is enormous. Sunflora can handle Water-, Ground-, and Rock-type opponents effectively when it has appropriate Grass STAB, but its very low Speed means it often takes a hit before moving, which is especially dangerous against Fire, Ice, Flying, Bug, or Poison coverage. Sun-based abilities can improve its performance, but Nuzlockes generally reward consistency more than weather-dependent damage plans, so those advantages are best treated as bonuses rather than necessities. The line is therefore usable after evolution but demands careful matchup selection, while keeping Sunkern unevolved for difficult battles is rarely worth the risk.
Learnsets
52 moves · Scarlet Violet
Level Up
Machine
Pokédex Entries
11 entries
It converts sunlight into energy. In the darkness after sunset, it closes its petals and becomes still.
In the daytime, it rushes about in a hectic manner, but it comes to a complete stop when the sun sets.
As the hot season approaches, the petals on this POKéMON's face become more vivid and lively.
SUNFLORA converts solar energy into nutrition. It moves around actively in the daytime when it is warm. It stops moving as soon as the sun goes down for the night.
SUNFLORA convert solar energy into nutrition. They are highly active in the warm daytime but suddenly stop moving as soon as the sun sets.
In the daytime, it rushes about in a hectic manner, but it comes to a complete stop when the sun sets.
It converts sunlight into energy. In the darkness after sunset, it closes its petals and becomes still.
It gets energy from warm sunlight and is known for its habit of moving in pursuit of it.
Since it converts sunlight into energy, it is always looking in the direction of the sun.
As the hot season approaches, the petals on this Pokémon’s face become more vivid and lively.
Sunflora converts solar energy into nutrition. It moves around actively in the daytime when it is warm. It stops moving as soon as the sun goes down for the night.
Where To Find Sunflora
3 locations
Realgam Tower · OrreSnag · version details vary
Realgam Tower
Snagem Hideout · OrreSnag Rematch · version details vary
Snagem Hideout 1F
Route 12 · UnovaGrass Spots · version details vary
Road 12
Additional Images
PokeAPI sprites
Open this section to load extra PokeAPI sprite images.
Sunflora Biology and Behavior
Sunflora converts sunlight directly into nutrition and spends daylight hours actively pursuing the sun, constantly orienting its flower toward the strongest available light. Its petals become more vivid in warmer weather, while at sunset the Pokemon abruptly stops its energetic daytime activity and closes its flower to rest. Sunflora also requires substantial water despite its dependence on sunlight, and animated depictions suggest that excessive sunlight can make its flower head grow so large that the Pokemon becomes temporarily unable to move. The species is rarely encountered in the wild but is associated with sunny temperate meadows, where its entire daily rhythm is governed by light availability.
Sunflora Biological Data
- National Pokédex
- #192
- Species
- Sun Pokémon
- Height
- 2' 7" (0.8 m)
- Weight
- 18.7 lbs (8.5 kg)
- Habitat
- Grassland
- Color
- Yellow
- Body Style
- Humanoid
- Gender
- 50% female / 50% male
Misc
Catch Rate: 120
Base Experience: 149 Exp
Hatch Counter: 20
Sunflora Size Comparison: BETA
Sunflora is listed at 2' 7" (0.8 m); this chart uses a pose-adjusted visual scale.

How is visual size determined?
Pokédex height is treated as the official listed measurement, but the chart uses pose-aware visual scaling so each sprite looks reasonable in a direct comparison.
For long or coiled Pokémon, the listed height may represent total body length rather than upright height. For Pokémon with floppy ears, leaves, feathers, antennae, wings, or other flexible features, the chart usually measures to the top of the solid, substantial part of the head or body instead of the tallest decorative feature.
The goal is not to replace the official height, but to make the artwork compare naturally at the size it appears to occupy.
Sunflora currently uses a pose-adjusted visual scale.

Sunflora 









