Machoke is a Fighting-type Pokémon introduced in Generation I and a middle stage of its evolution line, with a base stat total of 405.

Machoke

Machoke

Abilities

Guts

Ups ATTACK if suffering.

No Guard

Ensures the Pokémon and its foe’s attacks land.

Steadfast

Raises Speed each time the Pokémon flinches.

Hidden Ability

Base Stats

Total: 405
EV Yield: 2 Attack
HP: 80
Attack: 100
Defense: 70
Sp. Atk: 50
Sp. Def: 60
Speed: 45

Machoke's Weaknesses and Resistances

Evolution Chain

Machop evolves into Machoke at level 28, and Machoke evolves into Machamp by trading or with a Linking Cord.

Machoke Playthrough, Competitive, and Nuzlocke Usage

Using Machoke in a Playthrough

The Machop line is built around high physical Attack and respectable durability at the cost of low Speed. Fighting STAB gives Machoke and Machamp strong matchups against Normal-, Rock-, Ice-, Steel-, and Dark-types, while coverage moves such as Rock Slide, Earthquake, and elemental punches vary by generation and can help against common Fighting-resistant opponents. Machoke evolves at level 28 and remains usable without trading, but Machamp provides a significant improvement in power and bulk when the trade evolution is available. From Generation IV onward, No Guard gives Machamp the notable ability to use normally inaccurate attacks such as Dynamic Punch with perfect reliability, while Guts provides an alternative way to exploit status for increased damage. On Route 5 in Pokémon Yellow, Players can trade a Cubone for a Machoke which evolves immediately into Machamp. While there are no good Fighting type STAB moves in Pokémon Yellow, Machamp has 130 attack. So even Lowkick hits hard. The EXP boost from trade is always a nice bonus to keep Machamp at a decent level. Machamp makes great use of Rock Slide, Body Slam and Earthquake TMs.

Machoke in Competitive Pokémon

Machamp's most famous competitive identity centers on No Guard and Dynamic Punch, which turns a powerful Fighting attack with guaranteed confusion into a perfectly accurate offensive tool. This combination made Machamp particularly threatening in generations such as Diamond and Pearl, where its strong Attack and sufficient bulk allowed it to trade hits while repeatedly forcing opponents to deal with confusion. Guts sets provide an alternative approach by converting status into additional physical power rather than allowing burn or poison to cripple it. Machamp's low Speed and competition from faster Fighting-types limit its consistency, but its combination of raw strength, coverage, bulk, and ability-driven pressure has maintained a distinct competitive niche.

Machoke in Nuzlockes

The Machop line provides excellent direct physical power, but the difference between Machoke and Machamp is important when evaluating it for Nuzlockes. FireRed and LeafGreen community discussions rate Machamp very highly when trade evolution is available because high Attack, useful bulk, Bulk Up, Guts, and strong Fighting moves can overwhelm many opponents, while Machoke receives substantially more modest evaluations. Low Speed means both forms must frequently absorb attacks before retaliating, making strong Psychic- and Flying-type moves especially dangerous. Later generations improve reliability through No Guard, which removes the accuracy risk from moves such as Dynamic Punch, but the ability also causes attacks aimed at Machamp to connect automatically.

Learnsets

8 moves · Legends Arceus

Level Up — Legends Arceus

1 Tackle normal type 40 100 physical move
6 Rock Smash fighting type 40 100 physical move
11 Bullet Punch steel type 40 100 physical move
18 Double Hit normal type 35 90 physical move
22 Mach Punch fighting type 40 100 physical move
25 Bulk Up fighting type --- --- status move
34 Double-Edge normal type 120 100 physical move
43 Close Combat fighting type 120 100 physical move

Pokédex Entries

23 entries
Red / Blue

Its muscular body is so powerful, it must wear a power save belt to be able to regulate its motions.

Yellow

The belt around its waist holds back its energy. Without it, this POKéMON would be unstoppable.

Gold

It always goes at its full power, but this very tough and durable POKéMON never gets tired.

Silver

The muscles covering its body teem with power. Even when still, it exudes an amazing sense of strength.

Crystal

This tough POKéMON always stays in the zone. Its muscles become thicker after every battle.

Ruby

MACHOKE’s thoroughly toned muscles possess the hardness of steel. This POKéMON has so much strength, it can easily hold aloft a sumo wrestler on just one finger.

Sapphire

MACHOKE undertakes bodybuilding every day even as it helps people with tough, physically demanding labor. On its days off, this POKéMON heads to the fields and mountains to exercise and train.

Emerald

A belt is worn by a MACHOKE to keep its overwhelming power under control. Because it is so dangerous, no one has ever removed the belt.

Firered / Shield

Its formidable body never gets tired. It helps people by doing work such as the moving of heavy goods.

Leafgreen / X / Sword

Its muscular body is so powerful, it must wear a power-save belt to be able to regulate its motions.

Diamond

MACHOKE’s boundless power is very dangerous, so it wears a belt that suppresses its energy.

Pearl / Y

It can lift a dump truck with one hand. Using that power, it helps people with heavy jobs.

Platinum / Black / White / Black 2 / White 2

It happily carries heavy cargo to toughen up. It willingly does hard work for people.

Heartgold

It always goes at its full power, but this very tough and durable Pokémon never gets tired.

Soulsilver

The muscles covering its body teem with power. Even when still, it exudes an amazing sense of strength.

Omega Ruby

Machoke’s thoroughly toned muscles possess the hardness of steel. This Pokémon has so much strength, it can easily hold aloft a sumo wrestler on just one finger.

Alpha Sapphire

Machoke undertakes bodybuilding every day even as it helps people with tough, physically demanding labor. On its days off, this Pokémon heads to the fields and mountains to exercise and train.

Sun

As a result of its continual workouts, it has developed tremendous power. It uses that power to help people with their work.

Moon

It willingly assists with hard labor because it knows the work is good training for its muscles.

Ultra Sun

When it encounters an enemy that’s truly mighty, this Pokémon removes the power-save belt from its waist and unleashes its full power.

Ultra Moon

A popular motif for sculptures, its incredibly well-developed muscles have captured the imagination of many an artist.

Lets Go Pikachu / Lets Go Eevee

The belt around its waist holds back its energy. Without it, this Pokémon would be unstoppable.

Legends Arceus

A sturdy creature boasting a robust physique and boundless stamina. Loves training above all else and voluntarily assists with tasks such as construction and clearing land.

Where To Find Machoke

22 locations
Vast Poni Canyon · AlolaWalking · version details vary

Vast Poni Canyon Outside

Moon max 30%
Walking · Lv. 41–44 · 30%
Sun max 30%
Walking · Lv. 41–44 · 30%
Ultra Moon max 20%
Walking · Lv. 43–46 · 20%
Ultra Sun max 20%
Walking · Lv. 43–46 · 20%
Johto Safari Zone · JohtoWalking · version details vary

Safari Zone Wasteland

HeartGold max 30%
Walking · Lv. 17 · 10% · Time DayWalking · Lv. 17 · 10% · Time MorningWalking · Lv. 17 · 10% · Time Night
SoulSilver max 30%
Walking · Lv. 17 · 10% · Time DayWalking · Lv. 17 · 10% · Time MorningWalking · Lv. 17 · 10% · Time Night
Mt. Mortar · JohtoWalking · version details vary

Mount Mortar (Upper Cave)

Crystal max 60%
Walking · Lv. 32 · 30% · Time DayWalking · Lv. 32 · 30% · Time Morning
Gold max 30%
Walking · Lv. 32 · 30%
HeartGold max 30%
Walking · Lv. 32 · 20%Walking · Lv. 32 · 10% · Radio Off
Silver max 30%
Walking · Lv. 32 · 30%
SoulSilver max 30%
Walking · Lv. 32 · 20%Walking · Lv. 32 · 10% · Radio Off
Mt. Silver · JohtoWalking · version details vary

Mount Silver (2F)

Crystal max 60%
Walking · Lv. 48 · 30% · Time DayWalking · Lv. 48 · 30% · Time Morning
Route 47 · JohtoWalking · version details vary

Road 47 (inside cave)

HeartGold max 4%
Walking · Lv. 22 · 4%
SoulSilver max 4%
Walking · Lv. 22 · 4%
Friend Safari · KalosWalking · version details vary

Friend Safari (Fighting)

X max 33%
Walking · Lv. 30 · 33% · Friend Safari Slot 1
Y max 33%
Walking · Lv. 30 · 33% · Friend Safari Slot 1
Cerulean Cave · KantoWalking · version details vary

Cerulean Cave (1F)

FireRed max 10%
Walking · Lv. 46 · 10%
HeartGold max 46%
Walking · Lv. 39 · 20% · Time DayWalking · Lv. 39 · 20% · Time MorningWalking · Lv. 39 · 1% · Time NightWalking · Lv. 40 · 4%Walking · Lv. 40 · 1% · Time Night
LeafGreen max 10%
Walking · Lv. 46 · 10%
SoulSilver max 46%
Walking · Lv. 39 · 20% · Time DayWalking · Lv. 39 · 20% · Time MorningWalking · Lv. 39 · 1% · Time NightWalking · Lv. 40 · 4%Walking · Lv. 40 · 1% · Time Night

Cerulean Cave (2F)

FireRed max 20%
Walking · Lv. 49 · 20%
HeartGold max 30%
Walking · Lv. 39 · 10% · Radio OffWalking · Lv. 41 · 4% · Time DayWalking · Lv. 41 · 4% · Time MorningWalking · Lv. 41 · 1% · Time DayWalking · Lv. 41 · 1% · Time MorningWalking · Lv. 42 · 4% · Time DayWalking · Lv. 42 · 4% · Time MorningWalking · Lv. 42 · 1% · Time DayWalking · Lv. 42 · 1% · Time Morning
LeafGreen max 20%
Walking · Lv. 49 · 20%
SoulSilver max 30%
Walking · Lv. 39 · 10% · Radio OffWalking · Lv. 41 · 4% · Time DayWalking · Lv. 41 · 4% · Time MorningWalking · Lv. 41 · 1% · Time DayWalking · Lv. 41 · 1% · Time MorningWalking · Lv. 42 · 4% · Time DayWalking · Lv. 42 · 4% · Time MorningWalking · Lv. 42 · 1% · Time DayWalking · Lv. 42 · 1% · Time Morning

Cerulean Cave (B1F)

FireRed max 10%
Walking · Lv. 52 · 10%
HeartGold max 10%
Walking · Lv. 45 · 10% · Radio Off
LeafGreen max 10%
Walking · Lv. 52 · 10%
SoulSilver max 10%
Walking · Lv. 45 · 10% · Radio Off
Kanto Underground Path · KantoNpc Trade · version details vary

Kanto Underground Path

Yellow max 100%
Npc Trade · Lv. 16–100 · 100% · Trade Cubone
Mt. Ember · KantoWalking · version details vary

Mount Ember (1F, cave behind team rocket)

FireRed max 10%
Walking · Lv. 40 · 5%Walking · Lv. 42 · 4%Walking · Lv. 42 · 1%
LeafGreen max 10%
Walking · Lv. 40 · 5%Walking · Lv. 42 · 4%Walking · Lv. 42 · 1%

Mount Ember (inside)

FireRed max 20%
Walking · Lv. 38 · 5%Walking · Lv. 40 · 4%Walking · Lv. 40 · 1%
LeafGreen max 20%
Walking · Lv. 38 · 5%Walking · Lv. 40 · 4%Walking · Lv. 40 · 1%
Rock Tunnel · KantoWalking · version details vary

Rock Tunnel (1F)

Crystal max 10%
Walking · Lv. 15 · 5% · Time DayWalking · Lv. 15 · 5% · Time Morning
Gold max 5%
Walking · Lv. 14 · 5%
HeartGold max 5%
Walking · Lv. 14 · 4%Walking · Lv. 14 · 1%
Silver max 5%
Walking · Lv. 14 · 5%
SoulSilver max 5%
Walking · Lv. 14 · 4%Walking · Lv. 14 · 1%
Victory Road · KantoOverworld · version details vary

Victory Road 1 (1F)

Lets Go Eevee max 100%
Overworld · Lv. 41–46 · 100%
Lets Go Pikachu max 100%
Overworld · Lv. 41–46 · 100%

Victory Road 1 (2F)

Lets Go Eevee max 100%
Overworld · Lv. 41–46 · 100%
Lets Go Pikachu max 100%
Overworld · Lv. 41–46 · 100%

Victory Road 1 (3F)

Lets Go Eevee max 100%
Overworld · Lv. 41–46 · 100%
Lets Go Pikachu max 100%
Overworld · Lv. 41–46 · 100%
Victory Road · KantoWalking · version details vary

Victory Road 2 (1F)

Blue max 4%
Walking · Lv. 42 · 4%
FireRed max 5%
Walking · Lv. 44 · 4%Walking · Lv. 46 · 1%
Green Japan max 4%
Walking · Lv. 42 · 4%
LeafGreen max 5%
Walking · Lv. 44 · 4%Walking · Lv. 46 · 1%
Red max 4%
Walking · Lv. 42 · 4%
Red Japan max 4%
Walking · Lv. 42 · 4%

Victory Road 2 (2F)

Blue max 5%
Walking · Lv. 41 · 5%
FireRed max 5%
Walking · Lv. 46 · 4%Walking · Lv. 48 · 1%
Green Japan max 5%
Walking · Lv. 41 · 5%
LeafGreen max 5%
Walking · Lv. 46 · 4%Walking · Lv. 48 · 1%
Red max 5%
Walking · Lv. 41 · 5%
Red Japan max 5%
Walking · Lv. 41 · 5%
Yellow max 5%
Walking · Lv. 39 · 4%Walking · Lv. 42 · 1%

Victory Road 2 (3F)

Blue max 5%
Walking · Lv. 42 · 4%Walking · Lv. 45 · 1%
FireRed max 5%
Walking · Lv. 44 · 4%Walking · Lv. 46 · 1%
Green Japan max 5%
Walking · Lv. 42 · 4%Walking · Lv. 45 · 1%
LeafGreen max 5%
Walking · Lv. 44 · 4%Walking · Lv. 46 · 1%
Red max 5%
Walking · Lv. 42 · 4%Walking · Lv. 45 · 1%
Red Japan max 5%
Walking · Lv. 42 · 4%Walking · Lv. 45 · 1%
Yellow max 10%
Walking · Lv. 42 · 5%Walking · Lv. 45 · 5%
Acuity Lakefront · SinnohWalking · version details vary

Acuity Lakefront

Diamond max 30%
Walking · Lv. 35 · 10% · Time DayWalking · Lv. 35 · 10% · Time MorningWalking · Lv. 36 · 10% · Radar Off
Pearl max 30%
Walking · Lv. 35 · 10% · Time DayWalking · Lv. 35 · 10% · Time MorningWalking · Lv. 36 · 10% · Radar Off
Mt. Coronet · SinnohWalking · version details vary

Mount Coronet (1F from exterior)

Diamond max 10%
Walking · Lv. 40 · 10%
Pearl max 10%
Walking · Lv. 40 · 10%
Platinum max 10%
Walking · Lv. 39 · 10%

Mount Coronet (1F Road 216)

Diamond max 10%
Walking · Lv. 31 · 10%
Pearl max 10%
Walking · Lv. 31 · 10%
Platinum max 10%
Walking · Lv. 35 · 10%

Mount Coronet (2F)

Diamond max 10%
Walking · Lv. 37 · 10%
Pearl max 10%
Walking · Lv. 37 · 10%
Platinum max 10%
Walking · Lv. 39 · 10%

Mount Coronet (3F)

Diamond max 10%
Walking · Lv. 37 · 10%
Pearl max 10%
Walking · Lv. 37 · 10%
Platinum max 10%
Walking · Lv. 39 · 10%

Mount Coronet (4F small room)

Diamond max 10%
Walking · Lv. 39 · 10%
Pearl max 10%
Walking · Lv. 39 · 10%
Platinum max 10%
Walking · Lv. 39 · 10%

Mount Coronet (4F)

Diamond max 10%
Walking · Lv. 39 · 10%
Pearl max 10%
Walking · Lv. 39 · 10%
Platinum max 10%
Walking · Lv. 39 · 10%

Mount Coronet (5F)

Diamond max 10%
Walking · Lv. 41 · 10%
Pearl max 10%
Walking · Lv. 41 · 10%
Platinum max 10%
Walking · Lv. 39 · 10%

Mount Coronet (6F)

Diamond max 10%
Walking · Lv. 41 · 10%
Pearl max 10%
Walking · Lv. 41 · 10%
Platinum max 10%
Walking · Lv. 39 · 10%

Mount Coronet (B1F)

Diamond max 10%
Walking · Lv. 31 · 10%
Pearl max 10%
Walking · Lv. 31 · 10%
Platinum max 10%
Walking · Lv. 35 · 10%

Mount Coronet (exterior blizzard)

Diamond max 30%
Walking · Lv. 39 · 10% · Time DayWalking · Lv. 39 · 10% · Time MorningWalking · Lv. 40 · 10% · Radar Off
Pearl max 30%
Walking · Lv. 39 · 10% · Time DayWalking · Lv. 39 · 10% · Time MorningWalking · Lv. 40 · 10% · Radar Off
Platinum max 10%
Walking · Lv. 40 · 10% · Radar Off

Mount Coronet (exterior snowfall)

Diamond max 30%
Walking · Lv. 39 · 10% · Time DayWalking · Lv. 39 · 10% · Time MorningWalking · Lv. 40 · 10% · Radar Off
Pearl max 30%
Walking · Lv. 39 · 10% · Time DayWalking · Lv. 39 · 10% · Time MorningWalking · Lv. 40 · 10% · Radar Off
Platinum max 10%
Walking · Lv. 40 · 10% · Radar Off
Route 210 · SinnohWalking · version details vary

Road 210 (west, towards Celestic Town)

Diamond max 22%
Walking · Lv. 26 · 5%Walking · Lv. 26 · 4% · Slot2 EmeraldWalking · Lv. 26 · 4% · Slot2 FireredWalking · Lv. 26 · 4% · Slot2 LeafgreenWalking · Lv. 26 · 4% · Slot2 NoneWalking · Lv. 26 · 1% · Radar Off
Pearl max 22%
Walking · Lv. 26 · 5%Walking · Lv. 26 · 4% · Slot2 EmeraldWalking · Lv. 26 · 4% · Slot2 FireredWalking · Lv. 26 · 4% · Slot2 LeafgreenWalking · Lv. 26 · 4% · Slot2 NoneWalking · Lv. 26 · 1% · Radar Off
Platinum max 22%
Walking · Lv. 29 · 5%Walking · Lv. 30 · 4% · Slot2 EmeraldWalking · Lv. 30 · 4% · Slot2 FireredWalking · Lv. 30 · 4% · Slot2 LeafgreenWalking · Lv. 30 · 4% · Slot2 NoneWalking · Lv. 30 · 1% · Radar Off
Route 211 · SinnohWalking · version details vary

Road 211 (east, towards Celestic Town)

Diamond max 30%
Walking · Lv. 27 · 10% · Radar OffWalking · Lv. 28 · 10% · Time DayWalking · Lv. 28 · 10% · Time Morning
Pearl max 30%
Walking · Lv. 27 · 10% · Radar OffWalking · Lv. 28 · 10% · Time DayWalking · Lv. 28 · 10% · Time Morning
Platinum max 15%
Walking · Lv. 29 · 10%Walking · Lv. 30 · 4%Walking · Lv. 30 · 1%
Route 216 · SinnohWalking · version details vary

Road 216

Diamond max 30%
Walking · Lv. 33 · 10% · Time DayWalking · Lv. 33 · 10% · Time MorningWalking · Lv. 34 · 10% · Radar Off
Pearl max 30%
Walking · Lv. 33 · 10% · Time DayWalking · Lv. 33 · 10% · Time MorningWalking · Lv. 34 · 10% · Radar Off
Route 217 · SinnohWalking · version details vary

Road 217

Diamond max 30%
Walking · Lv. 35 · 10% · Time DayWalking · Lv. 35 · 10% · Time MorningWalking · Lv. 36 · 10% · Radar Off
Pearl max 30%
Walking · Lv. 35 · 10% · Time DayWalking · Lv. 35 · 10% · Time MorningWalking · Lv. 36 · 10% · Radar Off
Route 225 · SinnohWalking · version details vary

Road 225

Diamond max 5%
Walking · Lv. 51 · 5%
Pearl max 5%
Walking · Lv. 51 · 5%
Platinum max 25%
Walking · Lv. 48 · 20% · Swarm NoWalking · Lv. 50 · 5%
Sea Route 226 · SinnohWalking · version details vary

Road 226

Diamond max 10%
Walking · Lv. 53 · 10% · Radar Off
Pearl max 10%
Walking · Lv. 53 · 10% · Radar Off
Platinum max 25%
Walking · Lv. 48 · 20% · Swarm NoWalking · Lv. 50 · 5%
Stark Mountain · SinnohWalking · version details vary

Stark Mountain entrance

Diamond max 10%
Walking · Lv. 56 · 10%
Pearl max 10%
Walking · Lv. 56 · 10%

Stark Mountain main cavern

Diamond max 10%
Walking · Lv. 58 · 10%
Pearl max 10%
Walking · Lv. 58 · 10%
Victory Road · SinnohWalking · version details vary

Victory Road (1F)

Diamond max 25%
Walking · Lv. 44 · 1%Walking · Lv. 45 · 20%Walking · Lv. 46 · 4%
Pearl max 25%
Walking · Lv. 44 · 1%Walking · Lv. 45 · 20%Walking · Lv. 46 · 4%

Victory Road (B1F)

Diamond max 25%
Walking · Lv. 44 · 1%Walking · Lv. 45 · 20%Walking · Lv. 46 · 4%
Pearl max 25%
Walking · Lv. 44 · 1%Walking · Lv. 45 · 20%Walking · Lv. 46 · 4%

Victory Road (inside B1F)

Diamond max 25%
Walking · Lv. 50 · 1%Walking · Lv. 51 · 20%Walking · Lv. 52 · 4%
Pearl max 25%
Walking · Lv. 50 · 1%Walking · Lv. 51 · 20%Walking · Lv. 52 · 4%

Victory Road (inside exit)

Diamond max 25%
Walking · Lv. 50 · 1%Walking · Lv. 51 · 20%Walking · Lv. 52 · 4%
Pearl max 25%
Walking · Lv. 50 · 1%Walking · Lv. 51 · 20%Walking · Lv. 52 · 4%

Victory Road (inside)

Diamond max 25%
Walking · Lv. 50 · 1%Walking · Lv. 51 · 20%Walking · Lv. 52 · 4%
Pearl max 25%
Walking · Lv. 50 · 1%Walking · Lv. 51 · 20%Walking · Lv. 52 · 4%

Held Items

1 items
Focus Band
  • Firered: 5% chance
  • Leafgreen: 5% chance
  • Omega Ruby: 5% chance
  • Alpha Sapphire: 5% chance
  • Sun: 5% chance
  • Moon: 5% chance
  • Ultra Sun: 5% chance
  • Ultra Moon: 5% chance

Additional Images

PokeAPI sprites

Open this section to load extra PokeAPI sprite images.

Machoke Biology and Behavior

Machoke possesses muscles described as hard as steel and can lift extremely heavy objects with a single finger. Despite its tremendous strength, it is characterized as modest and frequently uses its power to help humans with demanding physical labor. The belt around its waist regulates and restrains its strength, and Machoke removes it when facing an opponent strong enough to justify using its full power. Wild individuals live and train daily in mountainous environments.

Machoke Biological Data

National Pokédex
#67
Species
Superpower Pokémon
Height
4' 11" (1.5 m)
Weight
155.4 lbs (70.5 kg)
Habitat
Mountain
Color
Gray
Body Style
Humanoid
Gender
25% female / 75% male

Misc

Catch Rate: 90

Base Experience: 142 Exp

Hatch Counter: 20

Machoke Size Comparison: BETA

Machoke is listed at 4' 11" (1.5 m) and shown in an in-chart visual comparison.

7 ft6 ft5 ft4 ft3 ft2 ft1 ft0 ft
machoke
Professor Oak
How is visual size determined?

Pokédex height is treated as the official listed measurement, but the chart uses pose-aware visual scaling so each sprite looks reasonable in a direct comparison.

For long or coiled Pokémon, the listed height may represent total body length rather than upright height. For Pokémon with floppy ears, leaves, feathers, antennae, wings, or other flexible features, the chart usually measures to the top of the solid, substantial part of the head or body instead of the tallest decorative feature.

The goal is not to replace the official height, but to make the artwork compare naturally at the size it appears to occupy.