Machop is a Fighting-type Pokémon introduced in Generation I and the first stage of its evolution line, with a base stat total of 305.
Machop
Abilities
Base Stats
Machop's Weaknesses and Resistances
Evolution Chain
Machop evolves into Machoke at level 28, and Machoke evolves into Machamp by trading or with a Linking Cord.
Machop Playthrough, Competitive, and Nuzlocke Usage
Using Machop in a Playthrough
The Machop line is built around high physical Attack and respectable durability at the cost of low Speed. Fighting STAB gives Machoke and Machamp strong matchups against Normal-, Rock-, Ice-, Steel-, and Dark-types, while coverage moves such as Rock Slide, Earthquake, and elemental punches vary by generation and can help against common Fighting-resistant opponents. Machoke evolves at level 28 and remains usable without trading, but Machamp provides a significant improvement in power and bulk when the trade evolution is available. From Generation IV onward, No Guard gives Machamp the notable ability to use normally inaccurate attacks such as Dynamic Punch with perfect reliability, while Guts provides an alternative way to exploit status for increased damage. On Route 5 in Pokémon Yellow, Players can trade a Cubone for a Machoke which evolves immediately into Machamp. While there are no good Fighting type STAB moves in Pokémon Yellow, Machamp has 130 attack. So even Lowkick hits hard. The EXP boost from trade is always a nice bonus to keep Machamp at a decent level. Machamp makes great use of Rock Slide, Body Slam and Earthquake TMs.
Machop in Competitive Pokémon
Machamp's most famous competitive identity centers on No Guard and Dynamic Punch, which turns a powerful Fighting attack with guaranteed confusion into a perfectly accurate offensive tool. This combination made Machamp particularly threatening in generations such as Diamond and Pearl, where its strong Attack and sufficient bulk allowed it to trade hits while repeatedly forcing opponents to deal with confusion. Guts sets provide an alternative approach by converting status into additional physical power rather than allowing burn or poison to cripple it. Machamp's low Speed and competition from faster Fighting-types limit its consistency, but its combination of raw strength, coverage, bulk, and ability-driven pressure has maintained a distinct competitive niche.
Machop in Nuzlockes
The Machop line provides excellent direct physical power, but the difference between Machoke and Machamp is important when evaluating it for Nuzlockes. FireRed and LeafGreen community discussions rate Machamp very highly when trade evolution is available because high Attack, useful bulk, Bulk Up, Guts, and strong Fighting moves can overwhelm many opponents, while Machoke receives substantially more modest evaluations. Low Speed means both forms must frequently absorb attacks before retaliating, making strong Psychic- and Flying-type moves especially dangerous. Later generations improve reliability through No Guard, which removes the accuracy risk from moves such as Dynamic Punch, but the ability also causes attacks aimed at Machamp to connect automatically.
Learnsets
8 moves · Legends Arceus
Level Up — Legends Arceus
Pokédex Entries
21 entries
Loves to build its muscles. It trains in all styles of martial arts to become even stronger.
Very powerful in spite of its small size. Its mastery of many types of martial arts makes it very tough.
Always brimming with power, it passes time by lifting boulders. Doing so makes it even stronger.
It loves to work out and build its muscles. It is never satisfied, even if it trains hard all day long.
It trains by lifting rocks in the mountains. It can even pick up a GRAVELER with ease.
MACHOP’s muscles are special - they never get sore no matter how much they are used in exercise. This POKéMON has sufficient power to hurl a hundred adult humans.
MACHOP exercises by hefting around a GRAVELER as if it were a barbell. There are some MACHOP that travel the world in a quest to master all kinds of martial arts.
It continually undertakes strenuous training to master all forms of martial arts. Its strength lets it easily hoist a sumo wrestler onto its shoulders.
Its whole body is composed of muscles. Even though it’s the size of a human child, it can hurl 100 grown-ups.
It hefts a GRAVELER repeatedly to strengthen its entire body. It uses every type of martial arts.
Its muscles never cramp however much it trains. It lives in the mountains away from humans.
Though small in stature, it is powerful enough to easily heft and throw a number of GEODUDE at once.
Though small in stature, it is powerful enough to easily heft and throw a number of Geodude at once.
It hefts a Graveler repeatedly to strengthen its entire body. It uses every type of martial arts.
Machop’s muscles are special—they never get sore no matter how much they are used in exercise. This Pokémon has sufficient power to hurl a hundred adult humans.
Machop exercises by hefting around a Graveler as if it were a barbell. There are some Machop that travel the world in a quest to master all kinds of martial arts.
It loves working out. As it gazes at its muscles, which continue to swell day by day, it becomes more and more dedicated to its training.
With its superhuman strength, it’s able to throw a hundred people all at the same time. Its strength comes from lifting Graveler every day.
Once this Pokémon has gained enough confidence and muscle from training with its friends, it challenges Makuhita to a battle.
It likes food that’s highly nutritious because its instincts drive it to build muscle efficiently.
Though as small as a child, it has strength enough to easily throw a well-built adult. Striving to become ever stronger, Machop trains by carrying a Graveler on its shoulders.
Where To Find Machop
22 locations
Route 2 · AlolaNpc Trade · version details vary
Alola Route 2 Main
Ten Carat Hill · AlolaWalking · version details vary
Ten Carat Hill Farthest Hollow
Route 3 · GalarWalking · version details vary
Route 3 (East)
Fiery Path · HoennWalking · version details vary
Fiery Path
Jagged Pass · HoennHorde, Walking · version details vary
Jagged Pass
Route 112 · HoennHorde, Walking · version details vary
Road 112
Goldenrod City · JohtoNpc Trade · version details vary
Goldenrod City Department Store 5F
Johto Safari Zone · JohtoWalking · version details vary
Safari Zone Wasteland
Mt. Mortar · JohtoWalking · version details vary
Mount Mortar (1F)
Mount Mortar (B1F)
Mount Mortar (Lower Cave)
Mount Mortar (Upper Cave)
Route 47 · JohtoWalking · version details vary
Road 47 (inside cave)
Glittering Cave · KalosWalking · version details vary
Glittering Cave (unknown area 303)
Mt. Ember · KantoWalking · version details vary
Mount Ember
Mount Ember (1F, cave behind team rocket)
Mount Ember (cave)
Mount Ember (inside)
Rock Tunnel · KantoWalking, Overworld · version details vary
Rock Tunnel (1F)
Rock Tunnel (B1F)
Rock Tunnel (B2F)
Route 10 · KantoWalking · version details vary
Road 10
Victory Road · KantoOverworld · version details vary
Victory Road 1 (1F)
Victory Road 1 (2F)
Victory Road 1 (3F)
Victory Road · KantoWalking · version details vary
Victory Road 2 (1F)
Victory Road 2 (2F)
Victory Road 2 (3F)
Mt. Coronet · SinnohWalking · version details vary
Mount Coronet (1F Road 207)
Mount Coronet (1F Road 211)
Route 206 · SinnohWalking · version details vary
Road 206
Route 207 · SinnohWalking · version details vary
Road 207
Route 208 · SinnohWalking · version details vary
Road 208
Route 210 · SinnohWalking · version details vary
Road 210 (west, towards Celestic Town)
Route 211 · SinnohWalking · version details vary
Road 211 (west, towards Eterna City)
Held Items
1 items
- Omega Ruby: 5% chance
- Alpha Sapphire: 5% chance
- Sun: 5% chance
- Moon: 5% chance
- Ultra Sun: 5% chance
- Ultra Moon: 5% chance
Additional Images
PokeAPI sprites
Open this section to load extra PokeAPI sprite images.
Machop Biology and Behavior
Machop's entire body is made up of unusually developed muscles that do not tire or cramp, allowing it to lift many times its own body weight. It spends much of its life exercising and studying multiple martial arts styles, with documented training routines including repeatedly lifting boulders and Graveler as weights. The growth of its muscles only increases its dedication to further training. Wild Machop live in mountainous regions and consume nutrient-rich foods that support constant muscle development.
Machop Biological Data
- National Pokédex
- #66
- Species
- Superpower Pokémon
- Height
- 2' 7" (0.8 m)
- Weight
- 43.0 lbs (19.5 kg)
- Habitat
- Mountain
- Color
- Gray
- Body Style
- Upright
- Gender
- 25% female / 75% male
Misc
Catch Rate: 180
Base Experience: 61 Exp
Hatch Counter: 20
Machop Size Comparison: BETA
Machop is listed at 2' 7" (0.8 m) and shown in an in-chart visual comparison.

How is visual size determined?
Pokédex height is treated as the official listed measurement, but the chart uses pose-aware visual scaling so each sprite looks reasonable in a direct comparison.
For long or coiled Pokémon, the listed height may represent total body length rather than upright height. For Pokémon with floppy ears, leaves, feathers, antennae, wings, or other flexible features, the chart usually measures to the top of the solid, substantial part of the head or body instead of the tallest decorative feature.
The goal is not to replace the official height, but to make the artwork compare naturally at the size it appears to occupy.

Machop 








