Bulk Up
StatusMove Details
- Power
- —
- Accuracy
- —
- PP
- 20
- Priority
- 0
- Critical hit chance
- 1/24
- Effect chance
- —
- Snatchable
Effect
Raises the user’s Attack and Defense by one stage.
Raises the user’s Attack and Defense by one stage each.
- Target
- User
- Introduced
- Generation Iii
Stat Changes
- Attack: +1
- Defense: +1
In-Game Descriptions
16 entries
Ruby Sapphire
Bulks up the body to boost both ATTACK and DEFENSE.
Emerald
Bulks up the body to boost both ATTACK and DEFENSE.
Firered Leafgreen
The user bulks up its body to boost both its ATTACK and DEFENSE stats.
Diamond Pearl
The user tenses its muscles to bulk up its body, boosting both its Attack and Defense stats.
Platinum
The user tenses its muscles to bulk up its body, boosting both its Attack and Defense stats.
Heartgold Soulsilver
The user tenses its muscles to bulk up its body, boosting both its Attack and Defense stats.
Black White
The user tenses its muscles to bulk up its body, boosting both its Attack and Defense stats.
Black 2 White 2
The user tenses its muscles to bulk up its body, boosting both its Attack and Defense stats.
X Y
The user tenses its muscles to bulk up its body, raising both its Attack and Defense stats.
Omega Ruby Alpha Sapphire
The user tenses its muscles to bulk up its body, raising both its Attack and Defense stats.
Sun Moon
The user tenses its muscles to bulk up its body, raising both its Attack and Defense stats.
Ultra Sun Ultra Moon
The user tenses its muscles to bulk up its body, raising both its Attack and Defense stats.
Lets Go Pikachu Lets Go Eevee
The user tenses its muscles to bulk up its body, raising both its Attack and Defense stats.
Sword Shield
The user tenses its muscles to bulk up its body, raising both its Attack and Defense stats.
Legends Arceus
The user tenses its muscles to bulk up its body, raising its offensive and defensive stats.
Scarlet Violet
The user tenses its muscles to bulk up its body, boosting its Attack and Defense stats.
Pokémon That Learn Bulk Up
168 Pokémon are represented across all recorded games.
Preparing learner sorting and size comparison…
Latest learners are present in the static document.Scarlet Violet Learners
TMs, HMs, and TRs 125 Pokémon
Mankey
#0057
Primeape
#0062
Poliwrath 
#0106
Hitmonlee
#0107
Hitmonchan
#0125
Electabuzz
#0150
Mewtwo
Mew
Snubbull
Granbull
Heracross
#0216
Teddiursa
Ursaring
Tyrogue
#0237
Hitmontop
#0256
Combusken
#0257
Blaziken
#0260
Swampert 
#0286
Breloom
#0287
Slakoth Showing 20 of 125; use the control above for the complete list.
Level Up 23 Pokémon
Combusken
#0257
Blaziken
#0296
Makuhita
#0297
Hariyama
#0383
Groudon
#0532
Timburr
#0533
Gurdurr
#0534
Conkeldurr
#0651
Quilladin
Chesnaught
#0672
Skiddo
Gogoat
Incineroar
Passimian
#0861
Grimmsnarl
Falinks
#0891
Kubfu
#0892
Urshifu Single Strike 
Slither Wing
#1014
Okidogi
Showing 20 of 23; use the control above for the complete list.
TMs, HMs, and TRs
18 entries
Bulk Up Learners by Size
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