Paras is a Bug/Grass-type Pokémon introduced in Generation I and the first stage of its evolution line, with a base stat total of 285.
Paras
Abilities
Leaves spores on contact.
Reduces HP if it is hot. Water restores HP.
Prevents self-destruction.
Hidden AbilityBase Stats
Paras's Weaknesses and Resistances
Evolution Chain
Paras evolves into Parasect at level 24.
Paras Paras Playthrough, Competitive, and Nuzlocke Usage
Using Paras in a Playthrough
The Paras line is a slow Bug/Grass line whose main distinguishing feature is access to Spore, one of the most reliable sleep moves in the series. Parasect has usable physical Attack and can contribute against Water- and Ground-types, while Dry Skin in later generations can provide additional utility against Water attacks where that ability is available. Its major problem is its defensive profile: Bug/Grass gives it severe Fire and Flying weaknesses alongside several other common weaknesses, and its very low Speed often forces it to take a hit before acting. As a result, Parasect can provide valuable status support and selected favorable matchups, but it is difficult to use as a general-purpose story Pokemon without careful positioning.
Paras in Competitive Pokémon
Parasect has historically occupied a highly specialized lower-tier support niche centered on Spore. Dry Skin can give it useful recovery and Water immunity in rain-based environments, while Effect Spore offers an alternative way to punish contact, but neither ability compensates fully for its low Speed and poor defensive typing. Smogon analyses repeatedly identify Spore as Parasect's primary reason for use, with additional utility depending on the generation and format. Its quadruple weaknesses to both Fire and Flying, limited overall stats, and heavy competition from stronger Grass- and Bug-types have prevented it from becoming a broadly successful competitive Pokemon.
Paras in Nuzlockes
Parasect's Nuzlocke value is concentrated heavily in Spore, since guaranteed sleep can neutralize a dangerous opponent or make difficult captures substantially safer. FireRed and LeafGreen community analyses consistently acknowledge that this utility is powerful while also criticizing Parasect's low Speed, mediocre overall durability, and two quadruple weaknesses. Its Grass typing can create useful Water- and Ground-type matchups, but sending it into an unknown moveset is risky because common Fire and Flying coverage can cause catastrophic damage. Parasect is therefore most useful as a planned status specialist rather than as a Pokemon expected to switch freely or carry large portions of a run.
Learnsets
8 moves · Legends Arceus
Level Up — Legends Arceus
Pokédex Entries
19 entries
Burrows to suck tree roots. The mushrooms on its back grow by drawing nutrients from the bug host.
Burrows under the ground to gnaw on tree roots. The mushrooms on its back absorb most of the nutrition.
It is doused with mushroom spores when it is born. As its body grows, mushrooms sprout from its back.
As its body grows large, oriental mushrooms named tochukaso start sprouting out of its back.
The tochukaso growing on this POKéMON's back orders it to extract juice from tree trunks.
PARAS has parasitic mushrooms growing on its back called tochukaso. They grow large by drawing nutrients from the BUG POKéMON host. They are highly valued as a medicine for extending life.
PARAS has parasitic mushrooms growing on its back called tochukaso. They grow large by drawing nutrients from this BUG POKéMON host. They are highly valued as a medicine for extending life.
A PARAS has parasitic tochukaso mushrooms growing on its back. They grow by drawing nutrients from the host. They are valued as a medicine for long life.
Growing out of the bug’s back are mushrooms called tochukaso. The mushrooms grow with the bug host.
Burrows to suck tree roots. The mushrooms on its back grow by drawing nutrients from the bug host.
Mushrooms named tochukaso grow on its back. They grow along with the host PARAS.
As its body grows, large mushrooms named tochukaso start sprouting out of its back.
Mushrooms named tochukaso grow on its back. They grow along with the host Paras.
Paras has parasitic mushrooms growing on its back called tochukaso. They grow large by drawing nutrients from this Bug Pokémon host. They are highly valued as a medicine for extending life.
No matter how much it eats, the mushrooms growing on its back steal away most of the nutrients it consumes.
Mushrooms called tochukaso sprout from its back. They can be dried and powdered to make a medicine used to extend life.
Whether it’s due to a lack of moisture or a lack of nutrients, in Alola the mushrooms on Paras don’t grow up quite right.
The mushrooms, known as tochukaso, are controlling the bug. Even if the bug bugs the mushrooms, they tell it to bug off.
Sometimes seen at the foot of trees in humid forests. The mushrooms on its back—called tochukaso—are not present on infant specimens and instead emerge as Paras matures.
Where To Find Paras
11 locations
Brooklet Hill · AlolaWalking · version details vary
Brooklet Hill North
Brooklet Hill South
Lush Jungle · AlolaWalking · version details vary
Lush Jungle North
Lush Jungle South
Lush Jungle West
Route 11 · AlolaWalking · version details vary
Alola Route 11 Area
Ilex Forest · JohtoWalking · version details vary
Ilex Forest
Johto Safari Zone · JohtoWalking · version details vary
Safari Zone Swamp
National Park · JohtoWalking · version details vary
National Park
Friend Safari · KalosWalking · version details vary
Friend Safari (Bug)
Mt. Moon · KantoWalking, Overworld · version details vary
Mount Moon (1F)
Mount Moon (2F)
Mount Moon (B1F)
Mount Moon (B2F)
Safari Zone · KantoWalking · version details vary
Safari Zone (Area 1, east)
Safari Zone (Area 2, north)
Safari Zone (middle)
Cipher Key Lair · OrreSnag · version details vary
Cipher Key Lair 1F
Great Marsh · SinnohWalking · version details vary
Great Marsh Area 1
Great Marsh Area 2
Great Marsh Area 3
Great Marsh Area 4
Great Marsh Area 5
Great Marsh Area 6
Held Items
3 items
- Black: 1% chance
- White: 1% chance
- Black 2: 1% chance
- White 2: 1% chance
- Ruby: 5% chance
- Sapphire: 5% chance
- Emerald: 5% chance
- Firered: 5% chance
- Leafgreen: 5% chance
- Diamond: 5% chance
- Pearl: 5% chance
- Platinum: 5% chance
- Heartgold: 5% chance
- Soulsilver: 5% chance
- Black: 5% chance
- White: 5% chance
- Black 2: 5% chance
- White 2: 5% chance
- X: 5% chance
- Y: 5% chance
- Omega Ruby: 5% chance
- Alpha Sapphire: 5% chance
- Sun: 5% chance
- Moon: 5% chance
- Ultra Sun: 5% chance
- Ultra Moon: 5% chance
- Ruby: 50% chance
- Sapphire: 50% chance
- Emerald: 50% chance
- Firered: 50% chance
- Leafgreen: 50% chance
- Diamond: 50% chance
- Pearl: 50% chance
- Platinum: 50% chance
- Heartgold: 50% chance
- Soulsilver: 50% chance
- Black: 50% chance
- White: 50% chance
- Black 2: 50% chance
- White 2: 50% chance
- X: 50% chance
- Y: 50% chance
- Omega Ruby: 50% chance
- Alpha Sapphire: 50% chance
- Sun: 50% chance
- Moon: 50% chance
- Ultra Sun: 50% chance
- Ultra Moon: 50% chance
Additional Images
PokeAPI sprites
Open this section to load extra PokeAPI sprite images.
Paras Biology and Behavior
Paras is an insect Pokemon that becomes infected with parasitic tochukaso mushroom spores early in life, causing mushrooms to grow from its back as it matures. The fungi draw nutrients directly from Paras and exert influence over its behavior, including directing it to feed on tree roots so the mushrooms can obtain more nourishment. The mushrooms can be removed but grow back, and they are collected by humans because they are valued medicinally. Paras is commonly associated with caves and damp forests, environments that provide the moisture needed for its parasitic fungi to develop.
Paras Biological Data
- National Pokédex
- #46
- Species
- Mushroom Pokémon
- Height
- 1' 0" (0.3 m)
- Weight
- 11.9 lbs (5.4 kg)
- Habitat
- Forest
- Color
- Red
- Body Style
- Armor
- Gender
- 50% female / 50% male
Misc
Catch Rate: 190
Base Experience: 57 Exp
Hatch Counter: 20
Paras Size Comparison: BETA
Paras is listed at 1' 0" (0.3 m); this chart uses a pose-adjusted visual scale.

How is visual size determined?
Pokédex height is treated as the official listed measurement, but the chart uses pose-aware visual scaling so each sprite looks reasonable in a direct comparison.
For long or coiled Pokémon, the listed height may represent total body length rather than upright height. For Pokémon with floppy ears, leaves, feathers, antennae, wings, or other flexible features, the chart usually measures to the top of the solid, substantial part of the head or body instead of the tallest decorative feature.
The goal is not to replace the official height, but to make the artwork compare naturally at the size it appears to occupy.
Paras currently uses a pose-adjusted visual scale.











