Exeggutor is a Grass/Psychic-type Pokémon introduced in Generation I and a final stage of its evolution line, with a base stat total of 530.

Exeggutor

Exeggutor

Abilities

Chlorophyll

Boosts the Pokémon’s Speed in sunshine.

Harvest

May create another Berry after one is used.

Hidden Ability

Base Stats

Total: 530
EV Yield: 2 Sp. Atk
HP: 95
Attack: 95
Defense: 85
Sp. Atk: 125
Sp. Def: 75
Speed: 55

Exeggutor's Weaknesses and Resistances

Evolution Chain

Exeggcute evolves into Exeggutor with a Leaf Stone.

Forms

Exeggutor Playthrough, Competitive, and Nuzlocke Usage

Using Exeggutor in a Playthrough

The Exeggcute line develops into a slow but powerful Grass/Psychic attacker with strong status and utility options. Kantonian Exeggutor combines high Special Attack with Sleep Powder, Psychic STAB, Grass attacks, and options such as Leech Seed or Sunny Day depending on generation, making it capable of disabling opponents before attacking or supporting the rest of the team. Its poor Speed and numerous weaknesses mean it should not be exposed carelessly to unknown coverage, but good natural bulk helps it survive many neutral attacks. Alolan Exeggutor trades Psychic for Dragon, gaining powerful Grass/Dragon offense and a different set of resistances while becoming especially vulnerable to Ice attacks; its very low Speed also makes it naturally suited to slower battle strategies such as Trick Room.

Exeggutor in Competitive Pokémon

Kantonian Exeggutor has historically combined powerful special offense with sleep support, using Sleep Powder to create opportunities for itself or teammates before attacking with strong Grass and Psychic moves. Chlorophyll also gives it a sun-based sweeping route, while its natural bulk distinguishes it from many frailer offensive Grass-types. Smogon describes Alolan Exeggutor more directly as a powerful wallbreaker, with high Special Attack, Dragon and Grass STAB, broad coverage, and sufficiently low Speed to work effectively under Trick Room. Both forms are dangerous when positioned correctly but have exploitable defensive weaknesses that make careless switching costly.

Exeggutor in Nuzlockes

Exeggutor is a strong Nuzlocke Pokemon when obtained because it combines direct offense, status control, and useful bulk rather than relying on a single role. FireRed and LeafGreen community analysis rates it highly, specifically citing Sleep Powder plus Leech Seed, Psychic STAB, strong Special Attack, and enough bulk to compensate partially for its poor Speed and awkward defensive typing. Its Safari Zone availability means it joins later than early Grass-types, and using a Leaf Stone requires some attention to desired pre-evolution moves. Alolan Exeggutor can hit extremely hard and offers different defensive matchups, but its quadruple Ice weakness is particularly dangerous under permadeath rules and requires precise knowledge of opposing coverage.

Learnsets

69 moves · Scarlet Violet

Level Up

- Stomp normal type 65 100 physical move
1 Absorb grass type 20 100 special move
1 Mega Drain grass type 40 100 special move
1 Leech Seed grass type --- 90 status move
1 Solar Beam grass type 120 100 special move
1 Confusion psychic type 50 100 special move
1 Hypnosis psychic type --- 60 status move
1 Reflect psychic type --- --- status move
1 Giga Drain grass type 75 100 special move
1 Synthesis grass type --- --- status move
1 Uproar normal type 90 100 special move
1 Extrasensory psychic type 80 100 special move
1 Bullet Seed grass type 25 100 physical move
1 Worry Seed grass type --- 100 status move
1 Seed Bomb grass type 80 100 physical move
1 Leaf Storm grass type 130 90 special move
1 Wood Hammer grass type 120 100 physical move
1 Psyshock psychic type 80 100 special move

Machine

- Swords Dance normal type --- --- status move
- Body Slam normal type 85 100 physical move
- Take Down normal type 90 85 physical move
- Double-Edge normal type 120 100 physical move
- Psybeam psychic type 65 100 special move
- Hyper Beam normal type 150 90 special move
- Low Kick fighting type --- 100 physical move
- Solar Beam grass type 120 100 special move
- Earthquake ground type 100 100 physical move
- Psychic psychic type 90 100 special move
- Light Screen psychic type --- --- status move
- Reflect psychic type --- --- status move
- Rest psychic type --- --- status move
- Substitute normal type --- --- status move
- Thief dark type 60 100 physical move
- Curse ghost type --- --- status move
- Protect normal type --- --- status move
- Sludge Bomb poison type 90 100 special move
- Giga Drain grass type 75 100 special move
- Endure normal type --- --- status move
- Sleep Talk normal type --- --- status move
- Sunny Day fire type --- --- status move
- Psych Up normal type --- --- status move
- Future Sight psychic type 120 100 special move
- Uproar normal type 90 100 special move
- Facade normal type 70 100 physical move
- Helping Hand normal type --- --- status move
- Trick psychic type --- 100 status move
- Skill Swap psychic type --- --- status move
- Imprison psychic type --- --- status move
- Bullet Seed grass type 25 100 physical move
- Magical Leaf grass type 60 --- special move
- Calm Mind psychic type --- --- status move
- Gravity psychic type --- --- status move
- Seed Bomb grass type 80 100 physical move
- Energy Ball grass type 90 100 special move
- Giga Impact normal type 150 90 physical move
- Zen Headbutt psychic type 80 90 physical move
- Trick Room psychic type --- --- status move
- Leaf Storm grass type 130 90 special move
- Grass Knot grass type --- 100 special move
- Psyshock psychic type 80 100 special move
- Stored Power psychic type 20 100 special move
- Bulldoze ground type 60 100 physical move
- Grassy Terrain grass type --- --- status move
- Psychic Terrain psychic type --- --- status move
- Stomping Tantrum ground type 75 100 physical move
- Expanding Force psychic type 80 100 special move
- Grassy Glide grass type 55 100 physical move
- Tera Blast normal type 80 100 special move
- Psychic Noise psychic type 75 100 special move

Pokédex Entries

20 entries
Red / Blue

Legend has it that on rare occasions, one of its heads will drop off and continue on as an EXEGGCUTE.

Yellow

Its cries are very noisy. This is because each of the 3 heads thinks about whatever it likes.

Gold

Its three heads think independently. However, they are friendly and never appear to squabble.

Silver / Soulsilver

If a head drops off, it emits a telepathic call in search of others to form an EXEGGCUTE cluster.

Crystal

Living in a good environment makes it grow lots of heads. A head that drops off becomes an EXEGGCUTE.

Ruby / Sapphire

EXEGGUTOR originally came from the tropics. Its heads steadily grow larger from exposure to strong sunlight. It is said that when the heads fall off, they group together to form EXEGGCUTE.

Emerald

Originally from the tropics, EXEGGUTOR’s heads grow larger from exposure to strong sunlight. It is said that when the heads fall, they group to form an EXEGGCUTE.

Firered

It is called “The Walking Tropical Rainforest.” Each of the nuts has a face and a will of its own.

Leafgreen

It is said that on rare occasions, one of its heads will drop off and continue on as an EXEGGCUTE.

Diamond / Pearl / Platinum

It is called “The Walking Jungle.” If a head grows too big, it falls off and becomes an EXEGGCUTE.

Heartgold / X

Its three heads think independently. However, they are friendly and never appear to squabble.

Black / White / Black 2 / White 2 / Y

It is called “The Walking Jungle.” If a head grows too big, it falls off and becomes an Exeggcute.

Omega Ruby / Alpha Sapphire

Exeggutor originally came from the tropics. Its heads steadily grow larger from exposure to strong sunlight. It is said that when the heads fall off, they group together to form Exeggcute.

Sun

Each of its heads has its own will. They use telepathy to discuss their plans before coming to a joint decision.

Moon

When the time comes, one of its three heads falls off. Before long, the fallen head grows into an Exeggcute.

Ultra Sun

It engages its enemies using psychic powers. Each of its three heads fires off psychokinetic energy, tripling its power.

Ultra Moon

Each of its three heads has its own thoughts. When they want to go in different directions, Exeggutor becomes unable to move.

Lets Go Pikachu / Lets Go Eevee

Its cries are very noisy. This is because each of the three heads thinks about whatever it likes.

Sword

Each of Exeggutor’s three heads is thinking different thoughts. The three don’t seem to be very interested in one another.

Shield

When they work together, Exeggutor’s three heads can put out powerful psychic energy. Cloudy days make this Pokémon sluggish.

Where To Find Exeggutor

2 locations
Route 23 · KantoOverworld · version details vary

Road 23

Lets Go Eevee max 100%
Overworld · Lv. 41–46 · 100%
Lets Go Pikachu max 100%
Overworld · Lv. 41–46 · 100%
Citadark Isle · OrreSnag · version details vary

Citadark Isle Dome 2F

XD max 100%
Snag · Lv. 46 · 100%

Additional Images

PokeAPI sprites

Open this section to load extra PokeAPI sprite images.

Exeggutor Biology and Behavior

Exeggutor's three heads possess independent thoughts and personalities and frequently speak or react separately, although they normally cooperate rather than fighting with one another. The heads can communicate telepathically to reach a shared decision, but if all three insist on moving in different directions the body cannot move at all. Each head contributes psychic power, and the species becomes sluggish during cloudy weather because of reduced sunlight. When a head grows too large it can fall from the body and eventually join with others to form an Exeggcute.

Exeggutor Biological Data

National Pokédex
#103
Species
Coconut Pokémon
Height
6' 7" (2.0 m)
Weight
264.6 lbs (120.0 kg)
Habitat
Forest
Color
Yellow
Body Style
Legs
Gender
50% female / 50% male

Misc

Catch Rate: 45

Base Experience: 186 Exp

Hatch Counter: 20

Exeggutor Size Comparison: BETA

Exeggutor is listed at 6' 7" (2.0 m); this chart uses a pose-adjusted visual scale.

8 ft7 ft6 ft5 ft4 ft3 ft2 ft1 ft0 ft
exeggutor
Professor Oak
How is visual size determined?

Pokédex height is treated as the official listed measurement, but the chart uses pose-aware visual scaling so each sprite looks reasonable in a direct comparison.

For long or coiled Pokémon, the listed height may represent total body length rather than upright height. For Pokémon with floppy ears, leaves, feathers, antennae, wings, or other flexible features, the chart usually measures to the top of the solid, substantial part of the head or body instead of the tallest decorative feature.

The goal is not to replace the official height, but to make the artwork compare naturally at the size it appears to occupy.

Exeggutor currently uses a pose-adjusted visual scale.