Foongus is a Grass/Poison-type Pokémon introduced in Generation V and the first stage of its evolution line, with a base stat total of 294.

Foongus

Foongus

Abilities

Effect Spore

Leaves spores on contact.

Regenerator

Restores a little HP when withdrawn from battle.

Hidden Ability

Base Stats

Total: 294
EV Yield: 1 HP
HP: 69
Attack: 55
Defense: 45
Sp. Atk: 55
Sp. Def: 55
Speed: 15

Foongus's Weaknesses and Resistances

Evolution Chain

Foongus evolves into Amoonguss at level 39.

Foongus Playthrough, Competitive, and Nuzlocke Usage

Using Foongus in a Playthrough

Foongus evolves into Amoonguss at level 39, producing one of the slowest but most durable Grass/Poison support Pokemon in the series. Amoonguss has base 114 HP, 70 Defense, 80 Special Defense, and only base 30 Speed, with modest base 85 offenses that are secondary to its utility. Spore is its signature practical strength because it is normally 100 percent accurate, while Giga Drain, Sludge Bomb, Clear Smog, Synthesis, Pollen Puff in later games, and Rage Powder in doubles provide healing, offense, stat-resetting, and redirection. Effect Spore can inflict poison, paralysis, or sleep on opponents that make contact, while the Hidden Ability Regenerator restores one-third of Amoonguss's maximum HP whenever it switches out. Grass/Poison resists Water, Electric, Fighting, Fairy from Generation VI onward, and Grass especially well, but is weak to Fire, Ice, Flying, and Psychic. In Generation VI onward, Grass-types, Overcoat users, and Safety Goggles users are immune to Spore and other powder moves, so Spore is not universally reliable even though its listed accuracy is perfect. Calm, Bold, or Sassy are strong defensive natures, and minimum Speed can be useful on Trick Room teams.

Foongus in Competitive Pokémon

Amoonguss has one of the most enduring support careers of any Generation V Pokemon. In BW it was officially an RU Pokemon but had a genuine OU niche because Regenerator, 114 HP, defensive Grass/Poison typing, and sleep support let it pivot repeatedly into threats such as Keldeo, Breloom, Politoed, Rotom-W, and Thundurus-T. Its doubles and VGC résumé is even stronger: Spore creates reliable sleep pressure, Rage Powder redirects attacks away from teammates, Clear Smog removes setup boosts, Pollen Puff can heal an ally, and Regenerator restores health whenever Amoonguss rotates out. Its base 30 Speed is often an asset under Trick Room because it can move before faster opponents once turn order is reversed. Amoonguss remains a relevant modern VGC support Pokemon in Regulation-era Scarlet and Violet despite low singles usage, which is a good example of how tier labels alone can understate a Pokemon's actual competitive importance. Its main limitations are passivity, common Fire- and Psychic-type threats, and the increasing number of mechanics that block powder moves.

Foongus in Nuzlockes

Amoonguss is extremely useful in Nuzlockes because its huge HP, good defensive typing, and Regenerator can let it recover large amounts of health simply by switching. Spore is one of the safest control moves available when the target is susceptible because it does not require damage or recoil and normally cannot miss, but from Generation VI onward Grass-types and several anti-powder effects are immune, so target knowledge matters. Giga Drain adds healing while attacking, while Clear Smog can erase dangerous setup boosts without relying on a stat move of its own. Effect Spore can occasionally inflict a helpful status condition but is random and should not be relied upon for survival. Fire, Ice, Flying, and Psychic attacks remain dangerous, and Amoonguss is so slow that it will usually take a hit before acting outside Trick Room.

Learnsets

42 moves · Scarlet Violet

Level Up

1 Absorb grass type 20 100 special move
1 Astonish ghost type 30 100 physical move
4 Growth normal type --- --- status move
8 Stun Spore grass type --- 75 status move
12 Mega Drain grass type 40 100 special move
16 Synthesis grass type --- --- status move
20 Clear Smog poison type 50 --- special move
24 Sweet Scent normal type --- 100 status move
28 Giga Drain grass type 75 100 special move
32 Ingrain grass type --- --- status move
36 Toxic poison type --- 90 status move
40 Rage Powder bug type --- --- status move
44 Solar Beam grass type 120 100 special move
48 Spore grass type --- 100 status move

Machine

- Body Slam normal type 85 100 physical move
- Solar Beam grass type 120 100 special move
- Toxic poison type --- 90 status move
- Rest psychic type --- --- status move
- Substitute normal type --- --- status move
- Protect normal type --- --- status move
- Sludge Bomb poison type 90 100 special move
- Giga Drain grass type 75 100 special move
- Endure normal type --- --- status move
- Sleep Talk normal type --- --- status move
- Rain Dance water type --- --- status move
- Sunny Day fire type --- --- status move
- Facade normal type 70 100 physical move
- Bullet Seed grass type 25 100 physical move
- Magical Leaf grass type 60 --- special move
- Seed Bomb grass type 80 100 physical move
- Energy Ball grass type 90 100 special move
- Leaf Storm grass type 130 90 special move
- Grass Knot grass type --- 100 special move
- Venoshock poison type 65 100 special move
- Foul Play dark type 95 100 physical move
- Grassy Terrain grass type --- --- status move
- Pollen Puff bug type 90 100 special move
- Tera Blast normal type 80 100 special move

Egg

- Poison Powder poison type --- 75 status move
- Defense Curl normal type --- --- status move
- Rollout rock type 30 90 physical move
- Worry Seed grass type --- 100 status move

Pokédex Entries

6 entries
Black / X / Omega Ruby

It lures people in with its Poké Ball pattern, then releases poison spores. Why it resembles a Poké Ball is unknown.

White

For some reason, this Pokémon resembles a Poké Ball. They release poison spores to repel those who try to catch them.

Black 2 / White 2

It lures Pokémon with its pattern that looks just like a Poké Ball then releases poison spores.

Y / Alpha Sapphire

It lures Pokémon with its pattern that looks just like a Poké Ball, then releases poison spores.

Sword

No one knows what the Poké Ball–like pattern on Foongus means or why Foongus has it.

Shield

The spores released from this Pokémon’s hands are highly poisonous, but when thoroughly dried, the spores can be used as stomach medicine.

Where To Find Foongus

9 locations
Pokémon Village · KalosHorde · version details vary

Pokemon Village

X max 60%
Horde · Lv. 25 · 60%
Y max 60%
Horde · Lv. 25 · 60%
Route 15 · KalosHorde, Red Flowers, Walking · version details vary

Road 15

X max 75%
Horde · Lv. 18 · 35%Red Flowers · Lv. 34 · 10%Red Flowers · Lv. 35 · 10%Walking · Lv. 34 · 10%Walking · Lv. 35 · 10%
Y max 75%
Horde · Lv. 18 · 35%Red Flowers · Lv. 34 · 10%Red Flowers · Lv. 35 · 10%Walking · Lv. 34 · 10%Walking · Lv. 35 · 10%
Route 16 · KalosHorde, Rough Terrain, Yellow Flowers · version details vary

Road 16

X max 75%
Horde · Lv. 18 · 35%Rough Terrain · Lv. 34 · 10%Rough Terrain · Lv. 36 · 10%Yellow Flowers · Lv. 34 · 10%Yellow Flowers · Lv. 36 · 10%
Y max 75%
Horde · Lv. 18 · 35%Rough Terrain · Lv. 34 · 10%Rough Terrain · Lv. 36 · 10%Yellow Flowers · Lv. 34 · 10%Yellow Flowers · Lv. 36 · 10%
Route 20 · KalosHorde · version details vary

Road 20

X max 60%
Horde · Lv. 25 · 60%
Y max 60%
Horde · Lv. 25 · 60%
Route 10 · UnovaOne-time, Walking · version details vary

Road 10

Black max 210%
One-time · Lv. 30 · 100%Walking · Lv. 34 · 5%Walking · Lv. 34 · 4%Walking · Lv. 35 · 1%
White max 210%
One-time · Lv. 30 · 100%Walking · Lv. 34 · 5%Walking · Lv. 34 · 4%Walking · Lv. 35 · 1%

Road 10 (Victory Road gate)

Black max 10%
Walking · Lv. 33 · 5%Walking · Lv. 34 · 4%Walking · Lv. 35 · 1%
White max 10%
Walking · Lv. 33 · 5%Walking · Lv. 34 · 4%Walking · Lv. 35 · 1%
Route 13 · UnovaHidden Grotto · version details vary

Unova Route 13 (Hidden Grotto – Giant Chasm)

Black 2 max 75%
Hidden Grotto · Lv. 35–39 · 75%
White 2 max 75%
Hidden Grotto · Lv. 35–39 · 75%

Unova Route 13 (Hidden Grotto – Stairs)

Black 2 max 75%
Hidden Grotto · Lv. 35–39 · 75%
White 2 max 75%
Hidden Grotto · Lv. 35–39 · 75%
Route 5 · UnovaHidden Grotto · version details vary

Unova Route 5 (Hidden Grotto)

Black 2 max 75%
Hidden Grotto · Lv. 20–24 · 75%
White 2 max 75%
Hidden Grotto · Lv. 20–24 · 75%
Route 6 · UnovaDark Grass, One-time, Walking, Hidden Grotto · version details vary

Road 6

Black max 230%
Dark Grass · Lv. 27 · 10%Dark Grass · Lv. 29 · 4%Dark Grass · Lv. 29 · 1%One-time · Lv. 20 · 100%Walking · Lv. 23 · 10%Walking · Lv. 25 · 4%Walking · Lv. 25 · 1%
Black 2 max 320%
Dark Grass · Lv. 29 · 10%One-time · Lv. 29 · 100%Walking · Lv. 26 · 10%
White max 230%
Dark Grass · Lv. 27 · 10%Dark Grass · Lv. 29 · 4%Dark Grass · Lv. 29 · 1%One-time · Lv. 20 · 100%Walking · Lv. 23 · 10%Walking · Lv. 25 · 4%Walking · Lv. 25 · 1%
White 2 max 320%
Dark Grass · Lv. 29 · 10%One-time · Lv. 29 · 100%Walking · Lv. 26 · 10%

Unova Route 6 (Hidden Grotto – Mistralton Cave)

Black 2 max 75%
Hidden Grotto · Lv. 25–29 · 75%
White 2 max 75%
Hidden Grotto · Lv. 25–29 · 75%

Unova Route 6 (Hidden Grotto – Near Pokemon Breeder)

Black 2 max 75%
Hidden Grotto · Lv. 25–29 · 75%
White 2 max 75%
Hidden Grotto · Lv. 25–29 · 75%
Route 7 · UnovaDark Grass, Walking, One-time · version details vary

Road 7

Black max 20%
Dark Grass · Lv. 31 · 5%Dark Grass · Lv. 33 · 4%Dark Grass · Lv. 33 · 1%Walking · Lv. 27 · 5%Walking · Lv. 29 · 4%Walking · Lv. 29 · 1%
Black 2 max 210%
Dark Grass · Lv. 36 · 4%Dark Grass · Lv. 36 · 1%One-time · Lv. 36 · 100%Walking · Lv. 33 · 4%Walking · Lv. 33 · 1%
White max 20%
Dark Grass · Lv. 31 · 5%Dark Grass · Lv. 33 · 4%Dark Grass · Lv. 33 · 1%Walking · Lv. 27 · 5%Walking · Lv. 29 · 4%Walking · Lv. 29 · 1%
White 2 max 210%
Dark Grass · Lv. 36 · 4%Dark Grass · Lv. 36 · 1%One-time · Lv. 36 · 100%Walking · Lv. 33 · 4%Walking · Lv. 33 · 1%

Held Items

3 items
Balm Mushroom
  • Black: 1% chance
  • White: 1% chance
  • Black 2: 1% chance
  • White 2: 1% chance
Big Mushroom
  • Black: 5% chance
  • White: 5% chance
  • Black 2: 5% chance
  • White 2: 5% chance
  • X: 5% chance
  • Y: 5% chance
  • Omega Ruby: 5% chance
  • Alpha Sapphire: 5% chance
  • Sun: 5% chance
  • Moon: 5% chance
  • Ultra Sun: 5% chance
  • Ultra Moon: 5% chance
Tiny Mushroom
  • Black: 50% chance
  • White: 50% chance
  • Black 2: 50% chance
  • White 2: 50% chance
  • X: 50% chance
  • Y: 50% chance
  • Omega Ruby: 50% chance
  • Alpha Sapphire: 50% chance
  • Sun: 50% chance
  • Moon: 50% chance
  • Ultra Sun: 50% chance
  • Ultra Moon: 50% chance

Additional Images

PokeAPI sprites

Open this section to load extra PokeAPI sprite images.

Foongus Biology and Behavior

Foongus is a small mushroom Pokemon whose cap closely resembles a Poké Ball. It uses that pattern to lure curious people and Pokemon close enough to release poisonous spores, although the disguise is not always convincing. Properly dried Foongus spores can be processed into stomach medicine. The species prefers damp habitats around trees and can move by hopping or even rolling on its cap.

Foongus Biological Data

National Pokédex
#590
Species
Mushroom Pokémon
Height
0' 8" (0.2 m)
Weight
2.2 lbs (1.0 kg)
Habitat
Currently Unknown
Color
White
Body Style
Arms
Gender
50% female / 50% male

Misc

Catch Rate: 190

Base Experience: 59 Exp

Hatch Counter: 20

Foongus Size Comparison: BETA

Foongus is listed at 0' 8" (0.2 m) and shown in an in-chart visual comparison.

7 ft6 ft5 ft4 ft3 ft2 ft1 ft0 ft
foongus
Professor Oak
How is visual size determined?

Pokédex height is treated as the official listed measurement, but the chart uses pose-aware visual scaling so each sprite looks reasonable in a direct comparison.

For long or coiled Pokémon, the listed height may represent total body length rather than upright height. For Pokémon with floppy ears, leaves, feathers, antennae, wings, or other flexible features, the chart usually measures to the top of the solid, substantial part of the head or body instead of the tallest decorative feature.

The goal is not to replace the official height, but to make the artwork compare naturally at the size it appears to occupy.