Hoopa is a Psychic/Ghost-type Pokémon introduced in Generation VI, with a base stat total of 600 and no standard evolutions.

Hoopa

Hoopa

Abilities

Magician

The Pokémon steals the held item of a Pokémon it hits with a move.

Base Stats

Total: 600
EV Yield: 3 Sp. Atk
HP: 80
Attack: 110
Defense: 60
Sp. Atk: 150
Sp. Def: 130
Speed: 70

Hoopa's Weaknesses and Resistances

Evolution Chain

Hoopa does not evolve into or from any other Pokémon.

Forms

Hoopa Playthrough, Competitive, and Nuzlocke Usage

Using Hoopa in a Playthrough

Hoopa has two major forms with radically different typing and stats. Hoopa Confined is Psychic/Ghost with base 150 Special Attack, 130 Special Defense, 110 Attack, and only 70 Speed; Psychic or Psyshock, Shadow Ball, Hyperspace Hole, Focus Blast, Energy Ball, Thunderbolt, and Nasty Plot or utility allow strong special offense. Using the Prison Bottle changes Hoopa into Hoopa Unbound for a limited period in games that use the original mechanic; Unbound becomes Psychic/Dark and rises to base 160 Attack, 170 Special Attack, and 80 Speed while keeping 130 Special Defense. Magician is the Ability of both forms and steals the target's held item after Hoopa lands a damaging move while holding no item. Confined is immune to Normal and Fighting but is quadruple weak to Ghost and Dark, while Unbound becomes immune to Psychic and is quadruple weak to Bug plus weak to Fairy. Hoopa Unbound uniquely uses Hyperspace Fury, a powerful Dark move that bypasses protection but lowers its Defense. Timid or Modest fit Confined special sets; Unbound can use Timid, Modest, Hasty, Naive, or other mixed natures because both offensive stats are exceptional.

Hoopa in Competitive Pokémon

Hoopa Confined has always been overshadowed by Hoopa Unbound in serious singles play. The Confined form's 150 Special Attack and 130 Special Defense are excellent, but base 60 Defense, base 70 Speed, and quadruple Ghost and Dark weaknesses make it difficult to use consistently. Hoopa Unbound immediately became one of ORAS's most feared wallbreakers: base 170 Special Attack, 160 Attack, Psychic/Dark STAB, Hyperspace Fury, Psyshock, Focus Blast, Gunk Shot, Drain Punch, and broad special coverage allow it to attack almost every defensive Pokemon on the weaker side. It was ultimately banned from standard ORAS OU to Ubers because defensive teams struggled to construct reliable answers without sacrificing too much elsewhere. The price for that power is terrible physical bulk, only base 80 Speed, and a quadruple Bug weakness that makes U-turn especially punishing. Hoopa-U is therefore a historically elite breaker rather than a fast sweeper or defensive pivot.

Hoopa in Nuzlockes

Hoopa is powerful but much less forgiving than many Mythical Pokemon because both forms have glaring quadruple weaknesses. Confined Hoopa must avoid Ghost and Dark attacks, while Unbound Hoopa must avoid Bug attacks and should be especially wary of U-turn from faster opponents. Its enormous special offense can still make many battles safe by ending them immediately, and 130 Special Defense gives both forms good protection against neutral special moves. Hyperspace Hole and Hyperspace Fury are reliable against Protect-like defenses, but Hyperspace Fury lowers Hoopa Unbound's Defense after use and can make the already weak physical bulk even more dangerous. Unbound provides far more offensive power but also changes the matchup chart completely, so form choice should be treated as a strategic decision rather than a simple upgrade.

Learnsets

74 moves · Scarlet Violet

Level Up

1 Confusion psychic type 50 100 special move
1 Destiny Bond ghost type --- --- status move
1 Ally Switch psychic type --- --- status move
6 Astonish ghost type 30 100 physical move
10 Trick psychic type --- 100 status move
15 Light Screen psychic type --- --- status move
19 Psybeam psychic type 65 100 special move
25 Skill Swap psychic type --- --- status move
29 Guard Split psychic type --- --- status move
29 Power Split psychic type --- --- status move
35 Phantom Force ghost type 90 100 physical move
46 Zen Headbutt psychic type 80 90 physical move
50 Trick Room psychic type --- --- status move
50 Wonder Room psychic type --- --- status move
55 Shadow Ball ghost type 80 100 special move
68 Nasty Plot dark type --- --- status move
75 Psychic psychic type 90 100 special move
85 Hyperspace Hole psychic type 80 --- special move

Machine

- Fire Punch fire type 75 100 physical move
- Ice Punch ice type 75 100 physical move
- Thunder Punch electric type 75 100 physical move
- Take Down normal type 90 85 physical move
- Psybeam psychic type 65 100 special move
- Hyper Beam normal type 150 90 special move
- Thunderbolt electric type 90 100 special move
- Thunder Wave electric type --- 90 status move
- Psychic psychic type 90 100 special move
- Light Screen psychic type --- --- status move
- Reflect psychic type --- --- status move
- Swift normal type 60 --- special move
- Rest psychic type --- --- status move
- Substitute normal type --- --- status move
- Thief dark type 60 100 physical move
- Protect normal type --- --- status move
- Scary Face normal type --- 100 status move
- Sandstorm rock type --- --- status move
- Endure normal type --- --- status move
- Sleep Talk normal type --- --- status move
- Rain Dance water type --- --- status move
- Sunny Day fire type --- --- status move
- Psych Up normal type --- --- status move
- Shadow Ball ghost type 80 100 special move
- Future Sight psychic type 120 100 special move
- Facade normal type 70 100 physical move
- Focus Punch fighting type 150 100 physical move
- Taunt dark type --- 100 status move
- Trick psychic type --- 100 status move
- Brick Break fighting type 75 100 physical move
- Knock Off dark type 65 100 physical move
- Skill Swap psychic type --- --- status move
- Rock Tomb rock type 60 95 physical move
- Calm Mind psychic type --- --- status move
- Gravity psychic type --- --- status move
- Fling dark type --- 100 physical move
- Dark Pulse dark type 80 100 special move
- Drain Punch fighting type 75 100 physical move
- Focus Blast fighting type 120 70 special move
- Energy Ball grass type 90 100 special move
- Giga Impact normal type 150 90 physical move
- Nasty Plot dark type --- --- status move
- Zen Headbutt psychic type 80 90 physical move
- Trick Room psychic type --- --- status move
- Gunk Shot poison type 120 80 physical move
- Grass Knot grass type --- 100 special move
- Psyshock psychic type 80 100 special move
- Foul Play dark type 95 100 physical move
- Phantom Force ghost type 90 100 physical move
- Throat Chop dark type 80 100 physical move
- Psychic Terrain psychic type --- --- status move
- Expanding Force psychic type 80 100 special move
- Skitter Smack bug type 70 90 physical move
- Lash Out dark type 75 100 physical move
- Tera Blast normal type 80 100 special move
- Psychic Noise psychic type 75 100 special move

Pokédex Entries

4 entries
X

This troublemaker sends anything and everything to faraway places using its loop, which can warp space.

Y

It gathers things it likes and passes them through its loop to teleport them to a secret place.

Omega Ruby

In its true form, it possess a huge amount of power. Legends of its avarice tell how it once carried off an entire castle to gain the treasure hidden within.

Alpha Sapphire

It is said to be able to seize anything it desires with its six rings and six huge arms. With its power sealed, it is transformed into a much smaller form.

Additional Images

PokeAPI sprites

Open this section to load extra PokeAPI sprite images.

Hoopa Biology and Behavior

Hoopa Confined is a mischievous Mythical Pokemon that bends space through golden rings. Those rings can expand dramatically and function as portals, allowing Hoopa to move objects, food, people, or even itself across huge distances without crossing the space in between. It has a strong appetite for valuable or interesting objects and is known for stealing things simply because it finds the act entertaining. The small body represents Hoopa with most of its true power sealed away, but even in this state its control over dimensional portals is extraordinary.

Hoopa Biological Data

National Pokédex
#720
Species
Mischief Pokémon
Height
1' 8" (0.5 m)
Weight
19.8 lbs (9.0 kg)
Habitat
Currently Unknown
Color
Purple
Body Style
Arms
Gender
Genderless

Misc

Catch Rate: 3

Base Experience: 270 Exp

Hatch Counter: 120

Hoopa Size Comparison: BETA

Hoopa is listed at 1' 8" (0.5 m); this chart uses a pose-adjusted visual scale.

7 ft6 ft5 ft4 ft3 ft2 ft1 ft0 ft
hoopa
Professor Oak
How is visual size determined?

Pokédex height is treated as the official listed measurement, but the chart uses pose-aware visual scaling so each sprite looks reasonable in a direct comparison.

For long or coiled Pokémon, the listed height may represent total body length rather than upright height. For Pokémon with floppy ears, leaves, feathers, antennae, wings, or other flexible features, the chart usually measures to the top of the solid, substantial part of the head or body instead of the tallest decorative feature.

The goal is not to replace the official height, but to make the artwork compare naturally at the size it appears to occupy.

Hoopa currently uses a pose-adjusted visual scale.