Lugia is a Psychic/Flying-type Pokémon introduced in Generation II, with a base stat total of 680 and no standard evolutions.

Lugia

Lugia

Abilities

Pressure

Raises foe’s PP usage.

Multiscale

Reduces damage when HP is full.

Hidden Ability

Base Stats

Total: 680
EV Yield: 3 Sp. Def
HP: 106
Attack: 90
Defense: 130
Sp. Atk: 90
Sp. Def: 154
Speed: 110

Lugia's Weaknesses and Resistances

Evolution Chain

Lugia does not evolve into or from any other Pokémon.

Lugia Playthrough, Competitive, and Nuzlocke Usage

Using Lugia in a Playthrough

Lugia is an exceptionally durable Psychic/Flying legendary whose 106 HP, 130 Defense, 154 Special Defense, and 110 Speed let it survive attacks while still moving before many ordinary opponents. Its typing provides a Ground immunity, a quadruple resistance to Fighting, and useful Grass and Psychic resistances, while Aeroblast gives it a powerful signature Flying attack and broad coverage can include Psychic, Water, Ice, Electric, or Ground moves depending on generation. Lugia's offensive stats are only base 90 on both sides, so it generally wins through durability, coverage, setup, or repeated recovery rather than overwhelming immediate damage. From Generation V onward, the Hidden Ability Multiscale makes a full-health Lugia extraordinarily difficult to knock out by halving the damage of incoming attacks, although ordinary story encounters do not always provide access to the Hidden Ability. Its actual playthrough usefulness is heavily version-dependent: Lugia can be obtained before the Elite Four in versions such as Silver and SoulSilver, while other Johto versions place it much later, meaning one of the strongest defensive Pokemon in the region may have little opportunity to influence the main badge quest.

Lugia in Competitive Pokémon

Lugia has spent essentially its entire serious competitive history in Ubers, where its enormous mixed bulk and reliable recovery established it as one of the format's premier defensive Pokemon beginning in Generation II. In GSC Ubers, 106/130 physical bulk, extraordinary Special Defense, Recover, Curse, and Whirlwind allowed Lugia to switch into a huge portion of the physical metagame, phaze setup sweepers, and potentially become a late-game win condition itself. Later generations reinforced that defensive identity with Toxic, Roost, Reflect, Pressure, and especially Multiscale, which can halve damage while Lugia is at full HP and makes clean one-hit knockouts extraordinarily difficult. Its high base 110 Speed is unusually valuable for a defensive Pokemon because it can heal, spread status, or phaze many threats before they attack. Lugia's persistent weaknesses are passivity, vulnerability to status and entry hazards that break Multiscale, and weaknesses to Dark, Electric, Ghost, Ice, and Rock, but very few Pokemon in Ubers history have matched its ability to repeatedly survive and neutralize otherwise devastating attackers.

Lugia in Nuzlockes

If legendary Pokemon are allowed, Lugia is one of the safest possible Nuzlocke encounters because its enormous defenses, high HP, good Speed, and Ground immunity provide an exceptional margin for error. The quadruple Fighting resistance is particularly useful against strong physical Fighting attacks, while reliable recovery and broad coverage let Lugia adapt to many boss battles without relying on fragile one-turn sweeps. Its five weaknesses - Dark, Electric, Ghost, Ice, and Rock - still matter, especially because many late-game opponents carry coverage specifically designed for Psychic- or Flying-types, but neutral attacks are much less frightening to Lugia than to most ordinary Pokemon. Multiscale is extraordinary insurance when legitimately available, although chip damage, weather, status, or entry hazards can remove the full-health protection before the dangerous attack arrives. The main practical limitation is availability and ruleset legality rather than battle quality: some Johto versions provide Lugia late, and many Nuzlocke players exclude major legendaries entirely.

Learnsets

79 moves · Scarlet Violet

Level Up

1 Gust flying type 40 100 special move
1 Whirlwind normal type --- --- status move
1 Ancient Power rock type 60 100 special move
1 Weather Ball normal type 50 100 special move
9 Mist ice type --- --- status move
18 Safeguard normal type --- --- status move
27 Calm Mind psychic type --- --- status move
36 Extrasensory psychic type 80 100 special move
45 Recover normal type --- --- status move
54 Aeroblast flying type 100 95 special move
63 Rain Dance water type --- --- status move
72 Hydro Pump water type 110 80 special move
81 Future Sight psychic type 120 100 special move
90 Sky Attack flying type 140 90 physical move

Machine

- Fly flying type 90 95 physical move
- Body Slam normal type 85 100 physical move
- Take Down normal type 90 85 physical move
- Double-Edge normal type 120 100 physical move
- Hydro Pump water type 110 80 special move
- Surf water type 90 100 special move
- Ice Beam ice type 90 100 special move
- Blizzard ice type 110 70 special move
- Hyper Beam normal type 150 90 special move
- Thunderbolt electric type 90 100 special move
- Thunder electric type 110 70 special move
- Earthquake ground type 100 100 physical move
- Psychic psychic type 90 100 special move
- Light Screen psychic type --- --- status move
- Reflect psychic type --- --- status move
- Waterfall water type 80 100 physical move
- Swift normal type 60 --- special move
- Rest psychic type --- --- status move
- Substitute normal type --- --- status move
- Curse ghost type --- --- status move
- Protect normal type --- --- status move
- Scary Face normal type --- 100 status move
- Icy Wind ice type 55 95 special move
- Sandstorm rock type --- --- status move
- Giga Drain grass type 75 100 special move
- Endure normal type --- --- status move
- Sleep Talk normal type --- --- status move
- Rain Dance water type --- --- status move
- Sunny Day fire type --- --- status move
- Psych Up normal type --- --- status move
- Shadow Ball ghost type 80 100 special move
- Future Sight psychic type 120 100 special move
- Whirlpool water type 35 85 special move
- Facade normal type 70 100 physical move
- Helping Hand normal type --- --- status move
- Trick psychic type --- 100 status move
- Skill Swap psychic type --- --- status move
- Imprison psychic type --- --- status move
- Hyper Voice normal type 90 100 special move
- Weather Ball normal type 50 100 special move
- Air Cutter flying type 60 95 special move
- Aerial Ace flying type 60 --- physical move
- Calm Mind psychic type --- --- status move
- Water Pulse water type 60 100 special move
- Tailwind flying type --- --- status move
- Air Slash flying type 75 95 special move
- Dragon Pulse dragon type 85 100 special move
- Brave Bird flying type 120 100 physical move
- Earth Power ground type 90 100 special move
- Giga Impact normal type 150 90 physical move
- Avalanche ice type 60 100 physical move
- Zen Headbutt psychic type 80 90 physical move
- Iron Head steel type 80 100 physical move
- Charge Beam electric type 50 90 special move
- Psyshock psychic type 80 100 special move
- Acrobatics flying type 55 100 physical move
- Dragon Tail dragon type 60 90 physical move
- Hurricane flying type 110 70 special move
- Liquidation water type 85 100 physical move
- Scale Shot dragon type 25 90 physical move
- Dual Wingbeat flying type 40 90 physical move
- Tera Blast normal type 80 100 special move
- Chilling Water water type 50 100 special move
- Psychic Noise psychic type 75 100 special move

Egg

- Dragon Rush dragon type 100 75 physical move

Pokédex Entries

7 entries
Gold / Leafgreen / Heartgold

It is said that it quietly spends its time deep at the bottom of the sea because its powers are too strong.

Silver / Firered / Soulsilver / Y

It is said to be the guardian of the seas. It is rumored to have been seen on the night of a storm.

Crystal

It has an incredible ability to calm raging storms. It is said that LUGIA appears when storms start.

Ruby / Sapphire

LUGIA’s wings pack devastating power - a light fluttering of its wings can blow apart regular houses. As a result, this POKéMON chooses to live out of sight deep under the sea.

Emerald

LUGIA is so powerful even a light fluttering of its wings can blow apart houses. As a result, it chooses to live out of sight deep under the sea.

Diamond / Pearl / Platinum / Black / White / Black 2 / White 2 / X

It sleeps in a deep-sea trench. If it flaps its wings, it is said to cause a 40-day storm.

Omega Ruby / Alpha Sapphire

Lugia’s wings pack devastating power—a light fluttering of its wings can blow apart regular houses. As a result, this Pokémon chooses to live out of sight deep under the sea.

Where To Find Lugia

6 locations
Ultra Space · AlolaOne-time · version details vary

Ultra Space Wilds Water World

Ultra Moon max 15%
One-time · Lv. 60 · 15%
Ultra Space Wilds · AlolaOne-time · version details vary

Ultra Space Wilds Waterfall

Ultra Moon max 100%
One-time · Lv. 60 · 100%
Sea Mauville · HoennOne-time · version details vary

Sea Mauville (Inside)

Alpha Sapphire max 100%
One-time · Lv. 50 · 100% · Item Tidal Bell
Whirl Islands · JohtoOne-time · version details vary

Whirl Islands (B2F)

Crystal max 100%
One-time · Lv. 60 · 100%
Gold max 100%
One-time · Lv. 70 · 100%
Silver max 100%
One-time · Lv. 40 · 100%

Whirl Islands (B3F)

HeartGold max 100%
One-time · Lv. 70 · 100%
SoulSilver max 100%
One-time · Lv. 45 · 100%
Navel Rock · KantoOne-time · version details vary

Navel Rock

Emerald max 100%
One-time · Lv. 70 · 100%
FireRed max 100%
One-time · Lv. 70 · 100%
LeafGreen max 100%
One-time · Lv. 70 · 100%
Citadark Isle · OrreSnag · version details vary

Citadark Isle Dome 2F

XD max 100%
Snag · Lv. 50 · 100%

Additional Images

PokeAPI sprites

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Lugia Biology and Behavior

Lugia is an extraordinarily intelligent marine legendary that normally isolates itself in the deepest parts of the ocean because even relatively small movements of its wings can create destructive winds. A light flutter is said to produce gusts powerful enough to tear apart ordinary houses, while fully beating its wings is associated with storms that can continue for as long as forty days; Lugia is also capable of calming storms and other violent weather. Its enormous power is the reason given for its solitary lifestyle: rather than risk accidentally devastating inhabited areas, Lugia spends long periods sleeping quietly on the ocean floor where sightings are exceptionally rare. Despite that isolation, animated depictions show Lugia as fiercely protective of its young, which feed on kelp, and portray the species as capable of intervening when the legendary birds' territorial conflicts threaten the wider environment. Lugia can generate concentrated vortices of air and psychic force in battle, and legends attribute enough power to it to split islands apart. The contrast between its potentially catastrophic abilities and its preference for solitude and restraint makes Lugia less a naturally destructive creature than one consciously avoiding the damage its own strength could cause.

Lugia Biological Data

National Pokédex
#249
Species
Diving Pokémon
Height
17' 1" (5.2 m)
Weight
476.2 lbs (216.0 kg)
Habitat
Rare
Color
White
Body Style
Wings
Gender
Genderless

Misc

Catch Rate: 3

Base Experience: 306 Exp

Hatch Counter: 120

Lugia Size Comparison: BETA

Lugia is listed at 17' 1" (5.2 m) and shown in an in-chart visual comparison.

18 ft16 ft14 ft12 ft10 ft8 ft6 ft4 ft2 ft0 ft
lugia
Professor Oak
How is visual size determined?

Pokédex height is treated as the official listed measurement, but the chart uses pose-aware visual scaling so each sprite looks reasonable in a direct comparison.

For long or coiled Pokémon, the listed height may represent total body length rather than upright height. For Pokémon with floppy ears, leaves, feathers, antennae, wings, or other flexible features, the chart usually measures to the top of the solid, substantial part of the head or body instead of the tallest decorative feature.

The goal is not to replace the official height, but to make the artwork compare naturally at the size it appears to occupy.