Slowpoke is a Water/Psychic-type Pokémon introduced in Generation I and the first stage of its evolution line, with a base stat total of 315.
Slowpoke
Abilities
Prevents attraction.
Prevents confusion.
Restores a little HP when withdrawn from battle.
Hidden AbilityBase Stats
Slowpoke's Weaknesses and Resistances
Evolution Chain
Slowpoke can evolve into Slowbro at level 37 or Slowking by trading while holding a Kings Rock.
Slowpoke 


Forms
Slowpoke Playthrough, Competitive, and Nuzlocke Usage
Using Slowpoke in a Playthrough
The Slowpoke line produces exceptionally durable Water/Psychic Pokemon whose low Speed is compensated for by strong bulk, good Special Attack, recovery, and useful STAB coverage. Slowbro emphasizes physical Defense and is generally the safer answer to physical attackers, while Slowking shifts that defensive strength toward Special Defense; both can use strong Water and Psychic attacks and have access to support or setup options such as Slack Off and Calm Mind in applicable games. Slowpoke's level-37 evolution into Slowbro is relatively late, while Slowking traditionally requires a King's Rock trade, making evolution accessibility an important part of the line's playthrough value. Galarian Slowbro and Slowking instead become Poison/Psychic Pokemon using Galarica items, with Galarian Slowbro leaning more toward physical durability and offense and Galarian Slowking toward special bulk and special attacking utility.
Slowpoke in Competitive Pokémon
Slowbro and Slowking have maintained long competitive careers as complementary Regenerator pivots: Slowbro specializes in checking physical attackers, while Slowking's higher Special Defense makes it better suited to absorbing special attacks. Regenerator allows either Pokemon to recover substantial health by switching, while Future Sight, recovery, status, and pivoting moves let them support teammates without becoming passive. Galarian Slowbro adapts the same durability to Poison/Psychic typing and has functioned as a physical wall or bulky setup attacker, while Galarian Slowking has become an especially prominent specially defensive pivot thanks to Regenerator, excellent special bulk, broad coverage, and useful team support. Their extremely low Speed is often beneficial for slow pivoting but leaves them vulnerable when direct recovery or switching is not available.
Slowpoke in Nuzlockes
Slowbro and Slowking are highly valuable Nuzlocke Pokemon because their bulk gives the player room to survive imperfect damage calculations and unexpected neutral attacks. Community analyses consistently favor Slowbro when physical Defense is the priority and Slowking when special bulk is more valuable, with Slowbro receiving particularly strong evaluations in Kanto because its Water/Psychic typing, physical durability, and Calm Mind access give it excellent late-game utility. The major drawback is carrying the weak and extremely slow Slowpoke until level 37 if Slowbro is the intended evolution, while Slowking may be unavailable when trade evolutions are prohibited. Galarian Slowbro and Galarian Slowking are also strong defensive Pokemon, but their evolution items arrive relatively late in Sword and Shield, reducing how much of the main story they can contribute to.
Learnsets
73 moves · Scarlet Violet
Level Up
Machine
Egg
Pokédex Entries
19 entries
Incredibly slow and dopey. It takes 5 seconds for it to feel pain when under attack.
Incredibly slow and sluggish. It is quite content to loll about without worrying about the time.
It lazes vacantly near water. If something bites its tail, it won't even notice for a whole day.
A sweet sap leaks from its tail's tip. Although not nutritious, the tail is pleasant to chew on.
It is always so absent-minded that it won't react, even if its flavorful tail is bitten.
SLOWPOKE uses its tail to catch prey by dipping it in water at the side of a river. However, this POKéMON often forgets what it’s doing and often spends entire days just loafing at water’s edge.
It catches prey by dipping its tail in water at the side of a river. But it often forgets what it is doing and spends entire days just loafing at water’s edge.
It is always vacantly lost in thought, but no one knows what it is thinking about. It is good at fishing with its tail.
Incredibly slow and dopey. It takes five seconds for it to feel pain when under attack.
Although slow, it is skilled at fishing with its tail. It does not feel pain if its tail is bitten.
It lazes vacantly near water. If something bites its tail, it won’t even notice for a whole day.
A sweet sap leaks from its tail’s tip. Although not nutritious, the tail is pleasant to chew on.
Slowpoke uses its tail to catch prey by dipping it in water at the side of a river. However, this Pokémon often forgets what it’s doing and often spends entire days just loafing at water’s edge.
Its long tail often breaks off. It doesn’t really feel any pain, though, and the tail grows back, so Slowpoke isn’t particularly bothered.
Alolan home cooking involves drying Slowpoke tails and then simmering them into a salty stew.
There are some places where Slowpoke is worshiped because of a long-standing belief that whenever Slowpoke yawns, it rains.
Although their tails, which fall off naturally, can easily be found lying around, they’re a precious ingredient for cooking.
Slow-witted and oblivious, this Pokémon won’t feel any pain if its tail gets eaten. It won’t notice when its tail grows back, either.
When this Pokémon’s tail is soaked in water, sweetness seeps from it. Slowpoke uses this trait to lure in and fish up other Pokémon.
Where To Find Slowpoke
57 locations
Kala’e Bay · AlolaWalking · version details vary
Kalae Bay Area
Poké Pelago · AlolaGift · version details vary
Poke Pelago Elite Four Defeated
Poke Pelago Poni Island Reached
Poke Pelago Ulaula Island Reached
Route 1 · AlolaWalking · version details vary
Alola Route 1 Hauoli Outskirts
Route 15 · AlolaWalking · version details vary
Alola Route 15 Main
Route 16 · AlolaWalking · version details vary
Alola Route 16 East
Alola Route 16 Main
Alola Route 16 West
Mirage Cave · HoennWalking · version details vary
Mirage Cave (North of Fallarbor)
Mirage Cave (South of Pacifidlog)
Johto Safari Zone · JohtoWalking · version details vary
Safari Zone Rocky Beach
Slowpoke Well · JohtoSurf, Walking · version details vary
Slowpoke Well (1F)
Slowpoke Well (B1F)
Tohjo Falls · JohtoSurf, Walking · version details vary
Tohjo Falls
Azure Bay · KalosHorde, Walking · version details vary
Azure Bay
Route 12 · KalosWalking, Yellow Flowers · version details vary
Road 12
Berry Forest · KantoSuper Rod, Surf, Walking · version details vary
Berry Forest
Bond Bridge · KantoSuper Rod, Walking · version details vary
Bond Bridge
Canyon Entrance · KantoWalking · version details vary
Canyon Entrance
Cape Brink · KantoSuper Rod, Surf, Walking · version details vary
Cape Brink
Celadon City · KantoSuper Rod, Surf · version details vary
Celadon City
Cerulean Cave · KantoSuper Rod, Surf · version details vary
Cerulean Cave (1F)
Cerulean Cave (B1F)
Cerulean City · KantoSuper Rod · version details vary
Cerulean City
Cinnabar Island · KantoSuper Rod · version details vary
Cinnabar Island
Five Island · KantoSuper Rod · version details vary
Five Island
Five Isle Meadow · KantoSuper Rod, Walking · version details vary
Five Isle Meadow
Four Island · KantoSuper Rod, Surf · version details vary
Four Island
Fuchsia City · KantoSuper Rod, Surf · version details vary
Fuchsia City
Green Path · KantoSuper Rod · version details vary
Green Path
Icefall Cave · KantoSuper Rod, Surf, Walking · version details vary
Icefall Cave (entrance)
Icefall Cave (waterfall)
Kindle Road · KantoSuper Rod, Walking · version details vary
Kindle Road
Memorial Pillar · KantoSuper Rod · version details vary
Memorial Pillar
One Island · KantoSuper Rod · version details vary
One Island
Outcast Island · KantoSuper Rod · version details vary
Outcast Island
Pallet Town · KantoSuper Rod · version details vary
Pallet Town
Resort Gorgeous · KantoSuper Rod · version details vary
Resort Gorgeous
Route 10 · KantoSuper Rod · version details vary
Road 10
Route 11 · KantoSuper Rod · version details vary
Road 11
Route 12 · KantoSuper Rod, Surf · version details vary
Road 12
Route 13 · KantoSuper Rod, Surf · version details vary
Road 13
Route 22 · KantoSuper Rod, Surf · version details vary
Road 22
Route 23 · KantoSuper Rod, Surf · version details vary
Road 23
Route 24 · KantoSuper Rod · version details vary
Road 24
Route 25 · KantoSuper Rod, Surf · version details vary
Road 25
Route 4 · KantoSuper Rod · version details vary
Road 4
Route 6 · KantoSuper Rod, Surf · version details vary
Road 6
Ruin Valley · KantoSuper Rod, Walking · version details vary
Ruin Valley
S.S. Anne · KantoSuper Rod · version details vary
S.S. Anne
Safari Zone · KantoSuper Rod, Surf · version details vary
Safari Zone (Area 1, east)
Safari Zone (Area 2, north)
Safari Zone (Area 3, west)
Safari Zone (middle)
Sea Route 19 · KantoSuper Rod · version details vary
Road 19
Sea Route 20 · KantoSuper Rod · version details vary
Road 20
Sea Route 21 · KantoSuper Rod · version details vary
Road 21
Seafoam Islands · KantoWalking, Overworld, Super Rod, Surf · version details vary
Seafoam Islands (1F)
Seafoam Islands (B1F)
Seafoam Islands (B2F)
Seafoam Islands (B3F)
Seafoam Islands (B4F)
Tanoby Ruins · KantoSuper Rod · version details vary
Tanoby Ruins
Trainer Tower · KantoSuper Rod · version details vary
Trainer Tower
Treasure Beach · KantoSuper Rod, Walking · version details vary
Treasure Beach
Vermilion City · KantoSuper Rod · version details vary
Vermilion City
Viridian City · KantoSuper Rod, Surf · version details vary
Viridian City
Water Labyrinth · KantoSuper Rod · version details vary
Water Labyrinth
Water Path · KantoSuper Rod, Walking · version details vary
Water Path
Route 205 · SinnohWalking · version details vary
Road 205 (east, towards Eterna City)
Abundant Shrine · UnovaSurf, Surf Spots · version details vary
Abundant Shrine
Held Items
2 items
- Ruby: 5% chance
- Sapphire: 5% chance
- Emerald: 5% chance
- Diamond: 5% chance
- Pearl: 5% chance
- Platinum: 5% chance
- Heartgold: 5% chance
- Soulsilver: 5% chance
- Black: 5% chance
- White: 5% chance
- Black 2: 5% chance
- White 2: 5% chance
- X: 5% chance
- Y: 5% chance
- Omega Ruby: 5% chance
- Alpha Sapphire: 5% chance
- Sun: 5% chance
- Moon: 5% chance
- Ultra Sun: 5% chance
- Ultra Moon: 5% chance
Additional Images
PokeAPI sprites
Open this section to load extra PokeAPI sprite images.
Slowpoke Biology and Behavior
Slowpoke produces a sweet substance from the tip of its tail and uses the tail as a fishing lure, attracting aquatic prey while sitting almost motionless at the water's edge. The tail can break off and regenerate, and detached Slowpoke tails are consumed as food in several regions. Slowpoke processes external stimuli extremely slowly: Pokedex material describes delayed reactions to pain and states that it may take an entire day to notice something biting its tail. It sometimes dives underwater to hunt but is also documented becoming prey itself because of its sluggish reactions.
Slowpoke Biological Data
- National Pokédex
- #79
- Species
- Dopey Pokémon
- Height
- 3' 11" (1.2 m)
- Weight
- 79.4 lbs (36.0 kg)
- Habitat
- Waters Edge
- Color
- Pink
- Body Style
- Quadruped
- Gender
- 50% female / 50% male
Misc
Catch Rate: 190
Base Experience: 63 Exp
Hatch Counter: 20
Slowpoke Size Comparison: BETA
Slowpoke is listed at 3' 11" (1.2 m); this chart uses a pose-adjusted visual scale.

How is visual size determined?
Pokédex height is treated as the official listed measurement, but the chart uses pose-aware visual scaling so each sprite looks reasonable in a direct comparison.
For long or coiled Pokémon, the listed height may represent total body length rather than upright height. For Pokémon with floppy ears, leaves, feathers, antennae, wings, or other flexible features, the chart usually measures to the top of the solid, substantial part of the head or body instead of the tallest decorative feature.
The goal is not to replace the official height, but to make the artwork compare naturally at the size it appears to occupy.
Slowpoke currently uses a pose-adjusted visual scale.












