Snorunt is an Ice-type Pokémon introduced in Generation III and the first stage of its evolution line, with a base stat total of 300.

Snorunt

Snorunt

Abilities

Inner Focus

Prevents flinching.

Ice Body

The Pokémon regains HP in a hailstorm.

Moody

Raises one stat and lowers another.

Hidden Ability

Base Stats

Total: 300
EV Yield: 1 HP
HP: 50
Attack: 50
Defense: 50
Sp. Atk: 50
Sp. Def: 50
Speed: 50

Snorunt's Weaknesses and Resistances

Evolution Chain

Snorunt can evolve into Glalie at level 42 or Froslass with a Dawn Stone female only.

Snorunt Playthrough, Competitive, and Nuzlocke Usage

Using Snorunt in a Playthrough

Snorunt has two final evolutions: any Snorunt can evolve into pure Ice-type Glalie at level 42, while a female Snorunt can instead use a Dawn Stone to become the faster Ice/Ghost Froslass. Glalie is statistically balanced at base 80 in every stat, which makes it flexible but rarely exceptional; Ice Beam, Crunch, Earthquake, Spikes, Ice Shard, and other coverage or utility let it fill several roles without a dominant specialty. Froslass trades some of that neutrality for base 110 Speed and two immunities to Normal and Fighting, but its 70/70/70 bulk means it relies on moving first, status, Spikes, or offensive pressure rather than taking repeated hits. Mega Glalie raises both offenses to 120 and Speed to 100, with Refrigerate in traditional ability-based formats turning Normal attacks into stronger Ice-type moves, while the newer Mega Froslass reaches base 140 Special Attack and 120 Speed and uses Snow Warning in current ability-based formats to summon snow immediately. Every branch retains Ice's difficult weakness profile—Glalie fears Fire, Fighting, Rock, and Steel, while Froslass also adds Ghost and Dark weaknesses—so the family rewards offense and matchup knowledge far more than defensive switching.

Snorunt in Competitive Pokémon

Glalie and Froslass developed very different competitive identities despite sharing Snorunt as a pre-evolution. Glalie's most persistent niche has been entry-hazard support: in DPP lower tiers, base 80 Speed, Spikes, Taunt, Ice Shard, and Explosion allowed it to function as an aggressive lead, while Mega Glalie later became a potent wallbreaker and Spikes setter through base 120 mixed offenses, base 100 Speed, and Refrigerate-boosted Normal attacks. Froslass has the stronger historical support résumé: base 110 Speed, Spikes, Taunt, Destiny Bond, and Ghost typing let it set hazards while simultaneously blocking Rapid Spin, and it was effective enough to earn UUBL status in DPP while even receiving a documented Ubers lead niche. The newer Mega Froslass shifts dramatically toward special offense with base 140 Special Attack and 120 Speed; current official competitive coverage also highlights Snow Warning as a weather-setting tool, letting it establish snow immediately for Blizzard accuracy or team support in ability-based formats. All forms remain vulnerable to common super-effective attacks and entry-hazard pressure, but this family has produced several unusually effective lead, hazard, and offensive roles from otherwise modest base forms.

Snorunt in Nuzlockes

Snorunt can be awkward in a Nuzlocke because it remains relatively weak until a late level-42 evolution into Glalie unless the player has a female individual and access to a Dawn Stone for Froslass. Glalie's perfectly balanced base-80 stats provide reasonable consistency, and Inner Focus prevents flinching while Ice Body can supply passive recovery in snow, but pure Ice typing offers very few defensive opportunities and several common weaknesses. Froslass is much faster and gains Normal and Fighting immunities, creating excellent planned switches, but its low bulk means Fire, Rock, Ghost, Dark, and Steel coverage can be lethal; Destiny Bond is generally undesirable when the goal is keeping every team member alive. Mega Glalie can shorten fights dramatically through stronger Refrigerate offense, while Mega Froslass's high Special Attack, base 120 Speed, and immediate snow can reduce the number of turns an opponent gets to act. Neither Mega form fixes the fundamental fragility of Ice-based defensive typing, so the safest choice depends on whether the run values Glalie's steadier all-around stats or Froslass's speed and immunities.

Learnsets

50 moves · Scarlet Violet

Level Up

1 Headbutt normal type 70 100 physical move
1 Powder Snow ice type 40 100 special move
1 Astonish ghost type 30 100 physical move
5 Leer normal type --- 100 status move
10 Double Team normal type --- --- status move
15 Ice Shard ice type 40 100 physical move
20 Protect normal type --- --- status move
25 Icy Wind ice type 55 95 special move
30 Frost Breath ice type 60 90 special move
35 Bite dark type 60 100 physical move
40 Ice Fang ice type 65 95 physical move
45 Snowscape ice type --- --- status move
50 Weather Ball normal type 50 100 special move
55 Crunch dark type 80 100 physical move
60 Blizzard ice type 110 70 special move

Machine

- Body Slam normal type 85 100 physical move
- Take Down normal type 90 85 physical move
- Ice Beam ice type 90 100 special move
- Blizzard ice type 110 70 special move
- Light Screen psychic type --- --- status move
- Rest psychic type --- --- status move
- Substitute normal type --- --- status move
- Spite ghost type --- 100 status move
- Protect normal type --- --- status move
- Spikes ground type --- --- status move
- Icy Wind ice type 55 95 special move
- Endure normal type --- --- status move
- Sleep Talk normal type --- --- status move
- Rain Dance water type --- --- status move
- Crunch dark type 80 100 physical move
- Shadow Ball ghost type 80 100 special move
- Facade normal type 70 100 physical move
- Helping Hand normal type --- --- status move
- Weather Ball normal type 50 100 special move
- Fake Tears dark type --- 100 status move
- Icicle Spear ice type 25 100 physical move
- Water Pulse water type 60 100 special move
- Avalanche ice type 60 100 physical move
- Ice Fang ice type 65 95 physical move
- Hex ghost type 65 100 special move
- Tera Blast normal type 80 100 special move
- Ice Spinner ice type 80 100 physical move
- Snowscape ice type --- --- status move
- Trailblaze grass type 50 100 physical move
- Chilling Water water type 50 100 special move

Egg

- Disable normal type --- 100 status move
- Rollout rock type 30 90 physical move
- Block normal type --- --- status move
- Switcheroo dark type --- 100 status move
- Icicle Crash ice type 85 90 physical move

Pokédex Entries

17 entries
Ruby

SNORUNT live in regions with heavy snowfall. In seasons without snow, such as spring and summer, this POKéMON steals away to live quietly among stalactites and stalagmites deep in caverns.

Sapphire

SNORUNT survives by eating only snow and ice. Old folklore claims that a house visited by this POKéMON is sure to prosper for many generations to come.

Emerald

They tend to move about in groups of around five SNORUNT. In snowy regions, it is said that when they are seen late at night, snowfall will arrive by morning.

Firered / Leafgreen

It is said that a home visited by a SNORUNT will prosper. It can withstand cold of minus 150 degrees Fahrenheit.

Diamond / Pearl

In the snow country, certain folklore says a house will prosper if a SNORUNT lives there.

Platinum

It is said that several SNORUNT gather under giant leaves and live together in harmony.

Heartgold / Soulsilver / Sword

It’s said that if they are seen at midnight, they’ll cause heavy snow. They eat snow and ice to survive.

Black / White / Black 2 / White 2 / X

It is said that several Snorunt gather under giant leaves and live together in harmony.

Y

In the snow country, certain folklore says a house will prosper if a Snorunt lives there.

Omega Ruby

Snorunt live in regions with heavy snowfall. In seasons without snow, such as spring and summer, this Pokémon steals away to live quietly among stalactites and stalagmites deep in caverns.

Alpha Sapphire

Snorunt survives by eating only snow and ice. Old folklore claims that a house visited by this Pokémon is sure to prosper for many generations to come.

Sun

Their numbers seem to have rapidly increased in Alola. Custom has it that houses where Snorunt live will be prosperous for generations to come.

Moon

It can only survive in cold areas. It bounces happily around, even in environments as cold as -150 degrees Fahrenheit.

Ultra Sun

It feeds mainly on ice and snow. It’s only able to survive in a limited number of places in the warm Alola region.

Ultra Moon

Rich people from cold areas all share childhood memories of playing with Snorunt.

Shield

It can only survive in cold areas. It bounces happily around, even in environments as cold as −150 degrees Fahrenheit.

Legends Arceus

Arrives alongside the first snow. It's thought that homes Snorunt visit will prosper for many generations. By tradition, one might offer a lump of ice made from pure water at one's front door.

Where To Find Snorunt

10 locations
Mount Lanakila · AlolaWalking · version details vary

Mount Lanakila Base

Ultra Moon max 30%
Walking · Lv. 30–33 · 30%
Ultra Sun max 30%
Walking · Lv. 30–33 · 30%

Mount Lanakila Cave

Moon max 30%
Walking · Lv. 42–45 · 30%
Sun max 30%
Walking · Lv. 42–45 · 30%

Mount Lanakila Outside

Moon max 30%
Walking · Lv. 42–45 · 30%
Sun max 30%
Walking · Lv. 42–45 · 30%
Route 14 · AlolaWalking · version details vary

Alola Route 14 Area

Moon max 20%
Walking · Lv. 28–31 · 20%
Sun max 20%
Walking · Lv. 28–31 · 20%
Ultra Moon max 20%
Walking · Lv. 30–33 · 20%
Ultra Sun max 20%
Walking · Lv. 30–33 · 20%
Tapu Village · AlolaWalking · version details vary

Tapu Village Area

Moon max 20%
Walking · Lv. 28–31 · 20%
Sun max 20%
Walking · Lv. 28–31 · 20%
Ultra Moon max 20%
Walking · Lv. 30–33 · 20%
Ultra Sun max 20%
Walking · Lv. 30–33 · 20%
Shoal Cave · HoennHorde, Walking · version details vary

Shoal Cave B3f

Alpha Sapphire max 5%
Horde · Lv. 17 · 5%
Emerald max 10%
Walking · Lv. 26 · 5%Walking · Lv. 28 · 4%Walking · Lv. 30 · 1%
Omega Ruby max 5%
Horde · Lv. 17 · 5%
Ruby max 10%
Walking · Lv. 26 · 5%Walking · Lv. 28 · 4%Walking · Lv. 30 · 1%
Sapphire max 10%
Walking · Lv. 26 · 5%Walking · Lv. 28 · 4%Walking · Lv. 30 · 1%
Friend Safari · KalosWalking · version details vary

Friend Safari (Ice)

X max 33%
Walking · Lv. 30 · 33% · Friend Safari Slot 1
Y max 33%
Walking · Lv. 30 · 33% · Friend Safari Slot 1
Phenac City · OrreSnag · version details vary

Phenac City (Mayor's House)

XD max 100%
Snag · Lv. 20 · 100%
Acuity Lakefront · SinnohWalking · version details vary

Acuity Lakefront

Diamond max 22%
Walking · Lv. 35 · 10% · Radar OnWalking · Lv. 36 · 10% · Radar OnWalking · Lv. 36 · 1% · Radar On
Pearl max 22%
Walking · Lv. 35 · 10% · Radar OnWalking · Lv. 36 · 10% · Radar OnWalking · Lv. 36 · 1% · Radar On
Platinum max 20%
Walking · Lv. 32 · 10% · Time NightWalking · Lv. 33 · 10% · Time Night
Lake Acuity · SinnohWalking · version details vary

Lake Acuity

Platinum max 20%
Walking · Lv. 39 · 10% · Time NightWalking · Lv. 40 · 10% · Time Night
Route 216 · SinnohWalking · version details vary

Road 216

Diamond max 22%
Walking · Lv. 33 · 1% · Radar OnWalking · Lv. 34 · 10% · Radar OnWalking · Lv. 34 · 1% · Radar On
Pearl max 22%
Walking · Lv. 33 · 1% · Radar OnWalking · Lv. 34 · 10% · Radar OnWalking · Lv. 34 · 1% · Radar On
Platinum max 10%
Walking · Lv. 33 · 10% · Time Night
Route 217 · SinnohWalking · version details vary

Road 217

Diamond max 22%
Walking · Lv. 35 · 10% · Radar OnWalking · Lv. 36 · 10% · Radar OnWalking · Lv. 36 · 1% · Radar On
Pearl max 22%
Walking · Lv. 35 · 10% · Radar OnWalking · Lv. 36 · 10% · Radar OnWalking · Lv. 36 · 1% · Radar On
Platinum max 20%
Walking · Lv. 33 · 10% · Time Night

Held Items

2 items
Babiri Berry
  • Diamond: 5% chance
  • Pearl: 5% chance
  • Platinum: 5% chance
  • Heartgold: 5% chance
  • Soulsilver: 5% chance
  • Black: 5% chance
  • White: 5% chance
  • Black 2: 5% chance
  • White 2: 5% chance
Snowball
  • Omega Ruby: 5% chance
  • Alpha Sapphire: 5% chance
  • Sun: 5% chance
  • Moon: 5% chance
  • Ultra Sun: 5% chance
  • Ultra Moon: 5% chance

Additional Images

PokeAPI sprites

Open this section to load extra PokeAPI sprite images.

Snorunt Biology and Behavior

Snorunt is extraordinarily cold-adapted and can survive temperatures as low as roughly minus 150 degrees Fahrenheit while feeding primarily on snow and ice. It is social rather than solitary, commonly traveling in groups of five and living together peacefully beneath large leaves or inside caves when the surrounding landscape lacks sufficient snow. In snowy regions, folklore treats a visiting Snorunt as a sign of prosperity and claims that homes welcomed by the Pokemon will flourish for generations. Its heavy cloak helps retain warmth despite the brutal climate, and even populations living in warmer regions such as Alola seek out the coldest available mountain habitats. The line's later split evolution makes this humble communal snow-eater the starting point for either Glalie's armored ice predator or the far more supernatural Froslass.

Snorunt Biological Data

National Pokédex
#361
Species
Snow Hat Pokémon
Height
2' 4" (0.7 m)
Weight
37.0 lbs (16.8 kg)
Habitat
Cave
Color
Gray
Body Style
Humanoid
Gender
50% female / 50% male

Misc

Catch Rate: 190

Base Experience: 60 Exp

Hatch Counter: 20

Snorunt Size Comparison: BETA

Snorunt is listed at 2' 4" (0.7 m) and shown in an in-chart visual comparison.

7 ft6 ft5 ft4 ft3 ft2 ft1 ft0 ft
snorunt
Professor Oak
How is visual size determined?

Pokédex height is treated as the official listed measurement, but the chart uses pose-aware visual scaling so each sprite looks reasonable in a direct comparison.

For long or coiled Pokémon, the listed height may represent total body length rather than upright height. For Pokémon with floppy ears, leaves, feathers, antennae, wings, or other flexible features, the chart usually measures to the top of the solid, substantial part of the head or body instead of the tallest decorative feature.

The goal is not to replace the official height, but to make the artwork compare naturally at the size it appears to occupy.