Shroomish is a Grass-type Pokémon introduced in Generation III and the first stage of its evolution line, with a base stat total of 295.
Shroomish
Abilities
Leaves spores on contact.
Restores HP if the Pokémon is poisoned.
Boosts Speed if there is a status problem.
Hidden AbilityBase Stats
Shroomish's Weaknesses and Resistances
Evolution Chain
Shroomish evolves into Breloom at level 23.
Shroomish
Shroomish Playthrough, Competitive, and Nuzlocke Usage
Using Shroomish in a Playthrough
Shroomish evolves into Breloom at level 23, transforming a slow defensive Grass Pokemon into a Grass/Fighting physical attacker with an enormous base 130 Attack. In Generation III, Fighting attacks are physical and immediately exploit Breloom's strongest stat, while Grass moves are special and therefore use its much weaker Special Attack; the Generation IV physical/special split later gives it physical Grass STAB such as Seed Bomb. Breloom's most distinctive tool is Spore, a fully accurate sleep move, although in several games Shroomish must remain unevolved to a relatively high level to learn it, creating a genuine tradeoff between receiving Breloom's stat increase early and waiting for one of the best status moves in the series. Mach Punch provides priority, while Sky Uppercut, Brick Break, Seed Bomb, Drain Punch, and later Technician-boosted attacks can give Breloom tremendous damage for a Pokemon obtained so early. Its 60/80/60 bulk and weaknesses to Fire, Ice, Poison, Psychic, Fairy, and especially a quadruple Flying weakness make it much less safe defensively than its excellent offense suggests.
Shroomish in Competitive Pokémon
Breloom has one of the strongest competitive histories among Hoenn's ordinary early-route families. It was already an ADV OU Pokemon because Spore provided perfectly accurate sleep and created free turns for an extraordinarily powerful Focus Punch from base 130 Attack, while Mach Punch gave it useful priority against weakened offensive threats. Generation IV added Poison Heal, allowing Toxic Orb Breloom to recover one-eighth of its maximum HP every turn while becoming immune to other major status conditions, supporting famous Substitute + Spore + Focus Punch or Leech Seed strategies that were extremely difficult for passive teams to wear down. Later Technician sets created another offensive identity by boosting Mach Punch, Bullet Seed, and other lower-power moves, while Swords Dance allowed Breloom to turn its priority into a genuine cleaning tool. Its low Speed, fragile special side, poor matchup against many Flying- and Psychic-types, and dependence on Spore opportunities prevent it from being universally dominant, but few Pokemon have combined sleep, priority, recovery, and base 130 Attack as effectively.
Shroomish in Nuzlockes
Breloom can be an exceptional Nuzlocke encounter because Shroomish is obtainable relatively early in Hoenn, evolves at level 23, and eventually provides base 130 Attack alongside useful Grass/Fighting coverage. Spore is one of the safest moves available in permadeath play because guaranteed sleep can create free healing, switching, or attacking turns, but obtaining it may require deliberately delaying evolution in games where Shroomish learns the move much later than level 23. Poison Heal can be excellent when available because controlled poison becomes passive recovery instead of damage, although activating it safely and preserving enough HP still requires planning. Mach Punch can finish weakened enemies before they move, reducing risk, but Breloom itself is vulnerable to many common attack types and Flying moves deal quadruple damage. The line is therefore extremely rewarding when used with matchup knowledge: it can disable and eliminate dangerous opponents efficiently, but it is not bulky enough to survive careless exposure to unexpected coverage.
Learnsets
47 moves · Scarlet Violet
Level Up
Machine
Egg
Pokédex Entries
8 entries
SHROOMISH live in damp soil in the dark depths of forests. They are often found keeping still under fallen leaves. This POKéMON feeds on compost that is made up of fallen, rotted leaves.
If SHROOMISH senses danger, it shakes its body and scatters spores from the top of its head. This POKéMON’s spores are so toxic, they make trees and weeds wilt.
It loves to eat damp, composted soil in forests. If you enter a forest after a long rain, you can see many SHROOMISH feasting on composted soil.
It prefers damp places. By day it remains still in the forest shade. It releases toxic powder from its head.
It spouts poison spores from the top of its head. These spores cause pain all over if inhaled.
If it senses danger, it scatters spores from the top of its head to protect itself.
Shroomish live in damp soil in the dark depths of forests. They are often found keeping still under fallen leaves. This Pokémon feeds on compost that is made up of fallen, rotted leaves.
If Shroomish senses danger, it shakes its body and scatters spores from the top of its head. This Pokémon’s spores are so toxic, they make trees and weeds wilt.
Where To Find Shroomish
4 locations
Petalburg Woods · HoennHorde, Walking · version details vary
Petalburg Woods
Viridian Forest · KantoHeadbutt · version details vary
Viridian Forest
Cipher Lab · OrreSnag · version details vary
Cipher Lab B1F
Great Marsh · SinnohWalking · version details vary
Great Marsh Area 1
Great Marsh Area 2
Great Marsh Area 3
Great Marsh Area 4
Great Marsh Area 5
Great Marsh Area 6
Held Items
3 items
- Omega Ruby: 5% chance
- Alpha Sapphire: 5% chance
- Sun: 5% chance
- Moon: 5% chance
- Ultra Sun: 5% chance
- Ultra Moon: 5% chance
- Diamond: 5% chance
- Pearl: 5% chance
- Platinum: 5% chance
- Heartgold: 5% chance
- Soulsilver: 5% chance
- Black: 5% chance
- White: 5% chance
- Black 2: 5% chance
- White 2: 5% chance
- Omega Ruby: 50% chance
- Alpha Sapphire: 50% chance
- Sun: 50% chance
- Moon: 50% chance
- Ultra Sun: 50% chance
- Ultra Moon: 50% chance
Additional Images
PokeAPI sprites
Open this section to load extra PokeAPI sprite images.
Shroomish Biology and Behavior
Shroomish is a tropical-forest fungus Pokemon that spends the day concealed beneath damp fallen leaves and feeds directly on rich compost made from decaying vegetation. When threatened, it shakes its body and releases toxic spores from the opening on top of its head. Those spores are biologically potent enough to make surrounding weeds and trees wilt and can cause severe whole-body pain if inhaled by animals or humans. Its preference for shady, humid forest floors and decomposing plant matter makes Shroomish an unusually direct participant in the ecosystem's decay-and-recycling layer.
Shroomish Biological Data
- National Pokédex
- #285
- Species
- Mushroom Pokémon
- Height
- 1' 4" (0.4 m)
- Weight
- 9.9 lbs (4.5 kg)
- Habitat
- Forest
- Color
- Brown
- Body Style
- Legs
- Gender
- 50% female / 50% male
Misc
Catch Rate: 255
Base Experience: 59 Exp
Hatch Counter: 15
Shroomish Size Comparison: BETA
Shroomish is listed at 1' 4" (0.4 m) and shown in an in-chart visual comparison.

How is visual size determined?
Pokédex height is treated as the official listed measurement, but the chart uses pose-aware visual scaling so each sprite looks reasonable in a direct comparison.
For long or coiled Pokémon, the listed height may represent total body length rather than upright height. For Pokémon with floppy ears, leaves, feathers, antennae, wings, or other flexible features, the chart usually measures to the top of the solid, substantial part of the head or body instead of the tallest decorative feature.
The goal is not to replace the official height, but to make the artwork compare naturally at the size it appears to occupy.











