Metang is a Steel/Psychic-type Pokémon introduced in Generation III and a middle stage of its evolution line, with a base stat total of 420.
Metang
Abilities
Prevents ability reduction.
Halves the Pokémon’s weight.
Hidden AbilityBase Stats
Metang's Weaknesses and Resistances
Evolution Chain
Beldum evolves into Metang at level 20, and Metang evolves into Metagross at level 45.
Metang Playthrough, Competitive, and Nuzlocke Usage
Using Metang in a Playthrough
The Beldum line is Hoenn's Steel/Psychic pseudo-legendary family, with Beldum evolving into Metang at level 20 and Metang into Metagross at level 45. Metagross combines base 135 Attack and 130 Defense with 80 HP, 95 Special Attack, and 90 Special Defense, giving it exceptional physical power and bulk while Clear Body prevents opponents from lowering its stats. Generation III fits its mixed offense well because Steel attacks such as Meteor Mash are physical while Psychic is special, letting Metagross use both base 135 Attack and base 95 Special Attack; Earthquake, Shadow Ball in older mechanics, Explosion, and broad coverage further increase its flexibility. Its defensive typing was even stronger before Generation VI, when Steel still resisted Dark and Ghost and Metagross had only Fire and Ground weaknesses; from Generation VI onward Dark and Ghost also become super effective, although the newly introduced Fairy resistance adds another important defensive role. Mega Metagross raises Attack to 145, Defense to 150, Special Defense to 110, and Speed to 110 while Tough Claws strengthens contact moves, but in the original Hoenn games the family has little effect on the main story because Steven's Beldum is normally obtained only after becoming Champion.
Metang in Competitive Pokémon
Metagross was immediately one of ADV OU's defining Pokemon, combining tremendous physical bulk, base 135 Attack, an excellent defensive typing, Clear Body, Meteor Mash, Earthquake, Explosion, and enough special coverage to fit offensive, defensive, mixed, Choice Band, and Agility roles. It remained one of DPP OU's best glue Pokemon, where Stealth Rock, Bullet Punch, improved physical coverage, Explosion, and Agility let it support teams or threaten sweeps without giving up its natural defensive value. Standard Metagross declined in later generations as Steel lost its Dark and Ghost resistances and power creep exposed its base 70 Speed, but Mega Metagross restored it to the top level in ORAS with base 145 Attack, 150 Defense, 110 Special Defense, 110 Speed, Tough Claws, and an enormous coverage movepool. Mega Metagross remained a major threat into Sun and Moon and was ultimately treated as an Uber rather than a standard OU Pokemon in that generation, illustrating how its combination of speed, bulk, and coverage could become overwhelming. Its recurring limitations are weaknesses to Fire and Ground plus later Dark and Ghost, imperfect accuracy on moves such as Meteor Mash or Zen Headbutt, and severe four-moveslot pressure because no single set can carry every coverage option it wants.
Metang in Nuzlockes
The Beldum line can become one of the safest and strongest Nuzlocke families available, but availability often determines whether that matters: in the original Hoenn games Beldum is primarily a post-Champion gift and therefore cannot help with the normal main-story run. In games where it can be obtained earlier, Beldum's extremely low catch rate when wild and historically tiny early movepool can make acquisition and training awkward, but it reaches the much more capable Metang at only level 20 and Metagross at level 45. Metagross's huge Defense, strong Special Defense, Poison immunity, long resistance list, and Clear Body make many physical matchups extremely forgiving, while base 135 Attack can end battles quickly enough to reduce exposure to critical hits and secondary effects. Fire and Ground are the major original weaknesses, with Dark and Ghost joining them from Generation VI onward; despite its excellent bulk, strong super-effective special attacks can still cause serious damage and should be checked rather than tanked blindly. Mega Metagross increases both defenses and Speed dramatically, making it even safer where available, though Tough Claws encourages contact attacks that may still trigger effects such as Rough Skin, Static, or damaging held items.
Learnsets
68 moves · Scarlet Violet
Level Up
Machine
Pokédex Entries
16 entries
When two BELDUM fuse together, METANG is formed. The brains of the BELDUM are joined by a magnetic nervous system. By linking its brains magnetically, this POKéMON generates strong psychokinetic power.
When two BELDUM fuse together, METANG is formed. The brains of the BELDUM are joined by a magnetic nervous system. This POKéMON turns its arms to the rear for traveling at high speed.
The claws tipping its arms pack the destructive power to tear through thick iron sheets as if they were silk. It flies at over 60 miles per hour.
It floats midair using magnetism. Its body is so tough, even a crash with a jet plane won’t leave a scratch.
It is formed by two BELDUM joining together. Its steel body won’t be scratched if it collides with a jet.
When two BELDUM fuse together, a magnetic nervous system places their brains in union.
It is formed by two Beldum joining together. Its steel body won’t be scratched if it collides with a jet.
It is formed by two Beldum joining together. Its two brains are linked, amplifying its psychic power.
When two Beldum fuse together, Metang is formed. The brains of the Beldum are joined by a magnetic nervous system. By linking its brains magnetically, this Pokémon generates strong psychokinetic power.
When two Beldum fuse together, Metang is formed. The brains of the Beldum are joined by a magnetic nervous system. This Pokémon turns its arms to the rear for traveling at high speed.
When two Beldum link together, their psychic power is doubled. Their intelligence, however, remains unchanged.
It adores magnetic minerals, so it pursues Nosepass at speeds exceeding 60 mph.
With its two brains, it fires powerful psychic energy to stop its prey in their tracks.
It flies at high speeds around the skies. When it finds its prey, Metang takes a firm grip with its sharp claws and never lets go.
Two Beldum have become stuck together via their own magnetic forces. With two brains, the resulting Metang has doubled psychic powers.
Using magnetic forces to stay aloft, this Pokémon flies at high speeds, weaving through harsh mountain terrain in pursuit of prey.
Where To Find Metang
3 locations
Poké Pelago · AlolaGift · version details vary
Poke Pelago Elite Four Defeated
Poke Pelago Poni Island Reached
Friend Safari · KalosWalking · version details vary
Friend Safari (Steel)
Giant Chasm · UnovaDark Grass, Walking, Hidden Grotto · version details vary
Giant Chasm (forest cave)
Giant Chasm (forest)
Giant Chasm (Hidden Grotto)
Held Items
1 items
- Ruby: 5% chance
- Sapphire: 5% chance
- Emerald: 5% chance
- Firered: 5% chance
- Leafgreen: 5% chance
- Diamond: 5% chance
- Pearl: 5% chance
- Platinum: 5% chance
- Heartgold: 5% chance
- Soulsilver: 5% chance
- Black: 5% chance
- White: 5% chance
- Black 2: 5% chance
- White 2: 5% chance
- X: 5% chance
- Y: 5% chance
- Omega Ruby: 5% chance
- Alpha Sapphire: 5% chance
- Sun: 5% chance
- Moon: 5% chance
- Ultra Sun: 5% chance
- Ultra Moon: 5% chance
Additional Images
PokeAPI sprites
Open this section to load extra PokeAPI sprite images.
Metang Biology and Behavior
Metang forms when two Beldum fuse together and connect their brains through a magnetic nervous system, doubling their psychokinetic output without actually doubling their intelligence. The combined magnetic field allows Metang to levitate and fly through harsh mountain terrain at more than 60 miles per hour by rotating its arms backward. Its body is so durable that even colliding with a jet is said to leave it unscratched, while the claws can tear through thick iron sheets as though they were fabric. Metang actively hunts rather than simply scavenging: psychic power stops prey from escaping, after which the claws seize the victim and refuse to let go. It is especially attracted to magnetic minerals and has been documented pursuing Nosepass at high speed, turning the magnetism that powers its own body into a guide for locating food.
Metang Biological Data
- National Pokédex
- #375
- Species
- Iron Claw Pokémon
- Height
- 3' 11" (1.2 m)
- Weight
- 446.4 lbs (202.5 kg)
- Habitat
- Rough Terrain
- Color
- Blue
- Body Style
- Arms
- Gender
- Genderless
Misc
Catch Rate: 3
Base Experience: 147 Exp
Hatch Counter: 40
Metang Size Comparison: BETA
Metang is listed at 3' 11" (1.2 m) and shown in an in-chart visual comparison.

How is visual size determined?
Pokédex height is treated as the official listed measurement, but the chart uses pose-aware visual scaling so each sprite looks reasonable in a direct comparison.
For long or coiled Pokémon, the listed height may represent total body length rather than upright height. For Pokémon with floppy ears, leaves, feathers, antennae, wings, or other flexible features, the chart usually measures to the top of the solid, substantial part of the head or body instead of the tallest decorative feature.
The goal is not to replace the official height, but to make the artwork compare naturally at the size it appears to occupy.

Metang 












