Metang is a Steel/Psychic-type Pokémon introduced in Generation III and a middle stage of its evolution line, with a base stat total of 420.

Metang

Metang

Abilities

Clear Body

Prevents ability reduction.

Light Metal

Halves the Pokémon’s weight.

Hidden Ability

Base Stats

Total: 420
EV Yield: 2 Defense
HP: 60
Attack: 75
Defense: 100
Sp. Atk: 55
Sp. Def: 80
Speed: 50

Metang's Weaknesses and Resistances

Evolution Chain

Beldum evolves into Metang at level 20, and Metang evolves into Metagross at level 45.

#0374 Beldum Beldum steel typepsychic type
Lvl. upat level 20
#0375 Metang Metang steel typepsychic type
Lvl. upat level 45
#0376 Metagross Metagross steel typepsychic type

Metang Playthrough, Competitive, and Nuzlocke Usage

Using Metang in a Playthrough

The Beldum line is Hoenn's Steel/Psychic pseudo-legendary family, with Beldum evolving into Metang at level 20 and Metang into Metagross at level 45. Metagross combines base 135 Attack and 130 Defense with 80 HP, 95 Special Attack, and 90 Special Defense, giving it exceptional physical power and bulk while Clear Body prevents opponents from lowering its stats. Generation III fits its mixed offense well because Steel attacks such as Meteor Mash are physical while Psychic is special, letting Metagross use both base 135 Attack and base 95 Special Attack; Earthquake, Shadow Ball in older mechanics, Explosion, and broad coverage further increase its flexibility. Its defensive typing was even stronger before Generation VI, when Steel still resisted Dark and Ghost and Metagross had only Fire and Ground weaknesses; from Generation VI onward Dark and Ghost also become super effective, although the newly introduced Fairy resistance adds another important defensive role. Mega Metagross raises Attack to 145, Defense to 150, Special Defense to 110, and Speed to 110 while Tough Claws strengthens contact moves, but in the original Hoenn games the family has little effect on the main story because Steven's Beldum is normally obtained only after becoming Champion.

Metang in Competitive Pokémon

Metagross was immediately one of ADV OU's defining Pokemon, combining tremendous physical bulk, base 135 Attack, an excellent defensive typing, Clear Body, Meteor Mash, Earthquake, Explosion, and enough special coverage to fit offensive, defensive, mixed, Choice Band, and Agility roles. It remained one of DPP OU's best glue Pokemon, where Stealth Rock, Bullet Punch, improved physical coverage, Explosion, and Agility let it support teams or threaten sweeps without giving up its natural defensive value. Standard Metagross declined in later generations as Steel lost its Dark and Ghost resistances and power creep exposed its base 70 Speed, but Mega Metagross restored it to the top level in ORAS with base 145 Attack, 150 Defense, 110 Special Defense, 110 Speed, Tough Claws, and an enormous coverage movepool. Mega Metagross remained a major threat into Sun and Moon and was ultimately treated as an Uber rather than a standard OU Pokemon in that generation, illustrating how its combination of speed, bulk, and coverage could become overwhelming. Its recurring limitations are weaknesses to Fire and Ground plus later Dark and Ghost, imperfect accuracy on moves such as Meteor Mash or Zen Headbutt, and severe four-moveslot pressure because no single set can carry every coverage option it wants.

Metang in Nuzlockes

The Beldum line can become one of the safest and strongest Nuzlocke families available, but availability often determines whether that matters: in the original Hoenn games Beldum is primarily a post-Champion gift and therefore cannot help with the normal main-story run. In games where it can be obtained earlier, Beldum's extremely low catch rate when wild and historically tiny early movepool can make acquisition and training awkward, but it reaches the much more capable Metang at only level 20 and Metagross at level 45. Metagross's huge Defense, strong Special Defense, Poison immunity, long resistance list, and Clear Body make many physical matchups extremely forgiving, while base 135 Attack can end battles quickly enough to reduce exposure to critical hits and secondary effects. Fire and Ground are the major original weaknesses, with Dark and Ghost joining them from Generation VI onward; despite its excellent bulk, strong super-effective special attacks can still cause serious damage and should be checked rather than tanked blindly. Mega Metagross increases both defenses and Speed dramatically, making it even safer where available, though Tough Claws encourages contact attacks that may still trigger effects such as Rough Skin, Static, or damaging held items.

Learnsets

68 moves · Scarlet Violet

Level Up

- Confusion psychic type 50 100 special move
- Metal Claw steel type 50 95 physical move
1 Tackle normal type 40 100 physical move
1 Bullet Punch steel type 40 100 physical move
1 Hone Claws dark type --- --- status move
6 Zen Headbutt psychic type 80 90 physical move
12 Magnet Rise electric type --- --- status move
18 Flash Cannon steel type 80 100 special move
26 Take Down normal type 90 85 physical move
34 Psychic psychic type 90 100 special move
42 Scary Face normal type --- 100 status move
50 Meteor Mash steel type 90 90 physical move
58 Iron Defense steel type --- --- status move
66 Agility psychic type --- --- status move
74 Hyper Beam normal type 150 90 special move

Machine

- Ice Punch ice type 75 100 physical move
- Thunder Punch electric type 75 100 physical move
- Body Slam normal type 85 100 physical move
- Take Down normal type 90 85 physical move
- Double-Edge normal type 120 100 physical move
- Hyper Beam normal type 150 90 special move
- Earthquake ground type 100 100 physical move
- Psychic psychic type 90 100 special move
- Agility psychic type --- --- status move
- Light Screen psychic type --- --- status move
- Reflect psychic type --- --- status move
- Swift normal type 60 --- special move
- Rest psychic type --- --- status move
- Rock Slide rock type 75 90 physical move
- Substitute normal type --- --- status move
- Protect normal type --- --- status move
- Scary Face normal type --- 100 status move
- Sludge Bomb poison type 90 100 special move
- Icy Wind ice type 55 95 special move
- Sandstorm rock type --- --- status move
- Endure normal type --- --- status move
- Sleep Talk normal type --- --- status move
- Metal Claw steel type 50 95 physical move
- Rain Dance water type --- --- status move
- Sunny Day fire type --- --- status move
- Psych Up normal type --- --- status move
- Shadow Ball ghost type 80 100 special move
- Future Sight psychic type 120 100 special move
- Facade normal type 70 100 physical move
- Focus Punch fighting type 150 100 physical move
- Trick psychic type --- 100 status move
- Brick Break fighting type 75 100 physical move
- Rock Tomb rock type 60 95 physical move
- Aerial Ace flying type 60 --- physical move
- Iron Defense steel type --- --- status move
- Gravity psychic type --- --- status move
- Gyro Ball steel type --- 100 physical move
- Giga Impact normal type 150 90 physical move
- Zen Headbutt psychic type 80 90 physical move
- Flash Cannon steel type 80 100 special move
- Iron Head steel type 80 100 physical move
- Stealth Rock rock type --- --- status move
- Grass Knot grass type --- 100 special move
- Psyshock psychic type 80 100 special move
- Heavy Slam steel type --- 100 physical move
- Bulldoze ground type 60 100 physical move
- Steel Beam steel type 140 95 special move
- Expanding Force psychic type 80 100 special move
- Meteor Beam rock type 120 90 special move
- Tera Blast normal type 80 100 special move
- Trailblaze grass type 50 100 physical move
- Hard Press steel type --- 100 physical move
- Psychic Noise psychic type 75 100 special move

Pokédex Entries

16 entries
Ruby

When two BELDUM fuse together, METANG is formed. The brains of the BELDUM are joined by a magnetic nervous system. By linking its brains magnetically, this POKéMON generates strong psychokinetic power.

Sapphire

When two BELDUM fuse together, METANG is formed. The brains of the BELDUM are joined by a magnetic nervous system. This POKéMON turns its arms to the rear for traveling at high speed.

Emerald

The claws tipping its arms pack the destructive power to tear through thick iron sheets as if they were silk. It flies at over 60 miles per hour.

Firered / Leafgreen

It floats midair using magnetism. Its body is so tough, even a crash with a jet plane won’t leave a scratch.

Diamond / Pearl / Platinum

It is formed by two BELDUM joining together. Its steel body won’t be scratched if it collides with a jet.

Heartgold / Soulsilver

When two BELDUM fuse together, a magnetic nervous system places their brains in union.

Black / White / X

It is formed by two Beldum joining together. Its steel body won’t be scratched if it collides with a jet.

Black 2 / White 2 / Y

It is formed by two Beldum joining together. Its two brains are linked, amplifying its psychic power.

Omega Ruby

When two Beldum fuse together, Metang is formed. The brains of the Beldum are joined by a magnetic nervous system. By linking its brains magnetically, this Pokémon generates strong psychokinetic power.

Alpha Sapphire

When two Beldum fuse together, Metang is formed. The brains of the Beldum are joined by a magnetic nervous system. This Pokémon turns its arms to the rear for traveling at high speed.

Sun

When two Beldum link together, their psychic power is doubled. Their intelligence, however, remains unchanged.

Moon

It adores magnetic minerals, so it pursues Nosepass at speeds exceeding 60 mph.

Ultra Sun

With its two brains, it fires powerful psychic energy to stop its prey in their tracks.

Ultra Moon

It flies at high speeds around the skies. When it finds its prey, Metang takes a firm grip with its sharp claws and never lets go.

Sword

Two Beldum have become stuck together via their own magnetic forces. With two brains, the resulting Metang has doubled psychic powers.

Shield

Using magnetic forces to stay aloft, this Pokémon flies at high speeds, weaving through harsh mountain terrain in pursuit of prey.

Where To Find Metang

3 locations
Poké Pelago · AlolaGift · version details vary

Poke Pelago Elite Four Defeated

Moon max 2%
Gift · Lv. 49–55 · 2%
Sun max 2%
Gift · Lv. 49–55 · 2%

Poke Pelago Poni Island Reached

Moon max 3%
Gift · Lv. 37–43 · 3%
Sun max 3%
Gift · Lv. 37–43 · 3%
Friend Safari · KalosWalking · version details vary

Friend Safari (Steel)

X max 33%
Walking · Lv. 30 · 33% · Friend Safari Slot 2
Y max 33%
Walking · Lv. 30 · 33% · Friend Safari Slot 2
Giant Chasm · UnovaDark Grass, Walking, Hidden Grotto · version details vary

Giant Chasm (forest cave)

Black 2 max 20%
Dark Grass · Lv. 50 · 5%Dark Grass · Lv. 52 · 4%Dark Grass · Lv. 52 · 1%Walking · Lv. 45 · 5%Walking · Lv. 47 · 4%Walking · Lv. 47 · 1%
White 2 max 20%
Dark Grass · Lv. 50 · 5%Dark Grass · Lv. 52 · 4%Dark Grass · Lv. 52 · 1%Walking · Lv. 45 · 5%Walking · Lv. 47 · 4%Walking · Lv. 47 · 1%

Giant Chasm (forest)

Black max 20%
Dark Grass · Lv. 63 · 5%Dark Grass · Lv. 65 · 4%Dark Grass · Lv. 65 · 1%Walking · Lv. 53 · 5%Walking · Lv. 55 · 4%Walking · Lv. 55 · 1%
Black 2 max 20%
Dark Grass · Lv. 50 · 5%Dark Grass · Lv. 52 · 4%Dark Grass · Lv. 52 · 1%Walking · Lv. 45 · 5%Walking · Lv. 47 · 4%Walking · Lv. 47 · 1%
White max 20%
Dark Grass · Lv. 63 · 5%Dark Grass · Lv. 65 · 4%Dark Grass · Lv. 65 · 1%Walking · Lv. 53 · 5%Walking · Lv. 55 · 4%Walking · Lv. 55 · 1%
White 2 max 20%
Dark Grass · Lv. 50 · 5%Dark Grass · Lv. 52 · 4%Dark Grass · Lv. 52 · 1%Walking · Lv. 45 · 5%Walking · Lv. 47 · 4%Walking · Lv. 47 · 1%

Giant Chasm (Hidden Grotto)

Black 2 max 10%
Hidden Grotto · Lv. 45–49 · 10%
White 2 max 10%
Hidden Grotto · Lv. 45–49 · 10%

Held Items

1 items
Metal Coat
  • Ruby: 5% chance
  • Sapphire: 5% chance
  • Emerald: 5% chance
  • Firered: 5% chance
  • Leafgreen: 5% chance
  • Diamond: 5% chance
  • Pearl: 5% chance
  • Platinum: 5% chance
  • Heartgold: 5% chance
  • Soulsilver: 5% chance
  • Black: 5% chance
  • White: 5% chance
  • Black 2: 5% chance
  • White 2: 5% chance
  • X: 5% chance
  • Y: 5% chance
  • Omega Ruby: 5% chance
  • Alpha Sapphire: 5% chance
  • Sun: 5% chance
  • Moon: 5% chance
  • Ultra Sun: 5% chance
  • Ultra Moon: 5% chance

Additional Images

PokeAPI sprites

Open this section to load extra PokeAPI sprite images.

Metang Biology and Behavior

Metang forms when two Beldum fuse together and connect their brains through a magnetic nervous system, doubling their psychokinetic output without actually doubling their intelligence. The combined magnetic field allows Metang to levitate and fly through harsh mountain terrain at more than 60 miles per hour by rotating its arms backward. Its body is so durable that even colliding with a jet is said to leave it unscratched, while the claws can tear through thick iron sheets as though they were fabric. Metang actively hunts rather than simply scavenging: psychic power stops prey from escaping, after which the claws seize the victim and refuse to let go. It is especially attracted to magnetic minerals and has been documented pursuing Nosepass at high speed, turning the magnetism that powers its own body into a guide for locating food.

Metang Biological Data

National Pokédex
#375
Species
Iron Claw Pokémon
Height
3' 11" (1.2 m)
Weight
446.4 lbs (202.5 kg)
Habitat
Rough Terrain
Color
Blue
Body Style
Arms
Gender
Genderless

Misc

Catch Rate: 3

Base Experience: 147 Exp

Hatch Counter: 40

Metang Size Comparison: BETA

Metang is listed at 3' 11" (1.2 m) and shown in an in-chart visual comparison.

7 ft6 ft5 ft4 ft3 ft2 ft1 ft0 ft
metang
Professor Oak
How is visual size determined?

Pokédex height is treated as the official listed measurement, but the chart uses pose-aware visual scaling so each sprite looks reasonable in a direct comparison.

For long or coiled Pokémon, the listed height may represent total body length rather than upright height. For Pokémon with floppy ears, leaves, feathers, antennae, wings, or other flexible features, the chart usually measures to the top of the solid, substantial part of the head or body instead of the tallest decorative feature.

The goal is not to replace the official height, but to make the artwork compare naturally at the size it appears to occupy.