Latios is a Dragon/Psychic-type Pokémon introduced in Generation III, with a base stat total of 600 and no standard evolutions.

Latios

Latios

Abilities

Levitate

Not hit by GROUND attacks.

Base Stats

Total: 600
EV Yield: 3 Sp. Atk
HP: 80
Attack: 90
Defense: 80
Sp. Atk: 130
Sp. Def: 110
Speed: 110

Latios's Weaknesses and Resistances

Evolution Chain

Latios does not evolve into or from any other Pokémon.

Forms

Latios Playthrough, Competitive, and Nuzlocke Usage

Using Latios in a Playthrough

Latios is the more offensively oriented Eon Pokemon, combining base 130 Special Attack, 110 Special Defense, and 110 Speed with Dragon/Psychic typing and Levitate. Its excellent Speed and special offense make Psychic, Luster Purge, Dragon attacks, Thunderbolt or Thunder, Ice Beam, Surf, and other coverage immediately threatening, while Recover and Calm Mind let it remain on the field much longer than a typical fast attacker. Generation III is especially favorable because Dragon attacks are special and naturally use base 130 Special Attack, while the original Soul Dew can further multiply both Special Attack and Special Defense in formats where its original effect applies. Levitate provides a Ground immunity and the typing supplies several useful resistances, but Latios is physically less sturdy than Latias and weaknesses to Ice, Dragon, Ghost, Dark, Bug, and later Fairy can punish careless switching. Mega Latios raises Attack to 130, Defense to 100, Special Attack to 160, and keeps base 110 Speed, making it a powerful mixed or special attacker, though ordinary Latios with a useful held item can sometimes be more efficient depending on the generation.

Latios in Competitive Pokémon

Latios was an ADV Uber and one of the most important Pokemon in the format, functioning simultaneously as a premier check to both Kyogre and Groudon and as a devastating offensive threat in its own right. The original Soul Dew effectively gave it a permanent 1.5x multiplier to Special Attack and Special Defense, while Recover, Calm Mind, Thunder, Ice Beam, Dragon Claw, and broad coverage let it fit on nearly any team style. Its base 110 Speed outpaced most of ADV Ubers and forced teams to devote specific answers such as Blissey, Snorlax, Steel-types, or opposing Eon Pokemon simply to avoid being overwhelmed. Later generations preserved high-level roles through Choice Specs, Choice Scarf, Life Orb, Defog, Draco Meteor, and other tools; Mega Latios adds extreme mixed offenses and bulk but often competes with base Latios's ability to hold a more directly useful item. Its main historical weakness has always been physical durability: Pursuit, strong priority, and powerful physical revenge killers can exploit the 80 HP / 80 Defense side much more easily than special attackers can.

Latios in Nuzlockes

Latios is a very strong Nuzlocke Pokemon because base 110 Speed and base 130 Special Attack allow it to remove many opponents before taking damage, while Recover and 110 Special Defense keep mistakes from automatically becoming fatal. Levitate creates a complete Ground immunity and several elemental resistances provide safe planned switches, but its physical Defense is only moderate and should not be confused with Latias's more defensive profile. Ice, Dragon, Ghost, Dark, Bug, and later Fairy coverage are the major dangers, with strong priority or physical attacks especially capable of bypassing Latios's usual speed advantage. Mega Latios improves both offenses and Defense, making it safer where available, but the Mega form still rewards attacking from favorable positions rather than absorbing hits. As with Latias, availability is often late or version-specific, but once obtained Latios can make many endgame fights dramatically safer simply by combining speed, power, and recovery.

Learnsets

82 moves · Scarlet Violet

Level Up

1 Dragon Dance dragon type --- --- status move
1 Stored Power psychic type 20 100 special move
5 Helping Hand normal type --- --- status move
10 Recover normal type --- --- status move
15 Confusion psychic type 50 100 special move
20 Tailwind flying type --- --- status move
25 Dragon Breath dragon type 60 100 special move
30 Ally Switch psychic type --- --- status move
35 Luster Purge psychic type 95 100 special move
40 Zen Headbutt psychic type 80 90 physical move
45 Dragon Pulse dragon type 85 100 special move
50 Heal Pulse psychic type --- --- status move
55 Simple Beam normal type --- 100 status move
60 Psychic psychic type 90 100 special move
65 Power Split psychic type --- --- status move
70 Memento dark type --- 100 status move

Machine

- Fly flying type 90 95 physical move
- Body Slam normal type 85 100 physical move
- Take Down normal type 90 85 physical move
- Double-Edge normal type 120 100 physical move
- Roar normal type --- --- status move
- Surf water type 90 100 special move
- Ice Beam ice type 90 100 special move
- Hyper Beam normal type 150 90 special move
- Solar Beam grass type 120 100 special move
- Thunderbolt electric type 90 100 special move
- Thunder Wave electric type --- 90 status move
- Thunder electric type 110 70 special move
- Earthquake ground type 100 100 physical move
- Psychic psychic type 90 100 special move
- Agility psychic type --- --- status move
- Light Screen psychic type --- --- status move
- Reflect psychic type --- --- status move
- Waterfall water type 80 100 physical move
- Swift normal type 60 --- special move
- Rest psychic type --- --- status move
- Substitute normal type --- --- status move
- Protect normal type --- --- status move
- Icy Wind ice type 55 95 special move
- Outrage dragon type 120 100 physical move
- Sandstorm rock type --- --- status move
- Endure normal type --- --- status move
- Sleep Talk normal type --- --- status move
- Baton Pass normal type --- --- status move
- Rain Dance water type --- --- status move
- Sunny Day fire type --- --- status move
- Psych Up normal type --- --- status move
- Shadow Ball ghost type 80 100 special move
- Future Sight psychic type 120 100 special move
- Facade normal type 70 100 physical move
- Helping Hand normal type --- --- status move
- Trick psychic type --- 100 status move
- Weather Ball normal type 50 100 special move
- Air Cutter flying type 60 95 special move
- Aerial Ace flying type 60 --- physical move
- Dragon Claw dragon type 80 100 physical move
- Calm Mind psychic type --- --- status move
- Dragon Dance dragon type --- --- status move
- Water Pulse water type 60 100 special move
- Tailwind flying type --- --- status move
- Aura Sphere fighting type 80 --- special move
- Air Slash flying type 75 95 special move
- Dragon Pulse dragon type 85 100 special move
- Energy Ball grass type 90 100 special move
- Giga Impact normal type 150 90 physical move
- Shadow Claw ghost type 70 100 physical move
- Zen Headbutt psychic type 80 90 physical move
- Draco Meteor dragon type 130 90 special move
- Grass Knot grass type --- 100 special move
- Charge Beam electric type 50 90 special move
- Psyshock psychic type 80 100 special move
- Stored Power psychic type 20 100 special move
- Bulldoze ground type 60 100 physical move
- Liquidation water type 85 100 physical move
- Breaking Swipe dragon type 60 100 physical move
- Scale Shot dragon type 25 90 physical move
- Flip Turn water type 60 100 physical move
- Dual Wingbeat flying type 40 90 physical move
- Tera Blast normal type 80 100 special move
- Chilling Water water type 50 100 special move
- Dragon Cheer dragon type --- --- status move
- Psychic Noise psychic type 75 100 special move

Pokédex Entries

8 entries
Ruby

LATIOS has the ability to make its foe see an image of what it has seen or imagines in its head. This POKéMON is intelligent and understands human speech.

Sapphire

LATIOS will only open its heart to a TRAINER with a compassionate spirit. This POKéMON can fly faster than a jet plane by folding its forelegs to minimize air resistance.

Emerald

Even in hiding, it can detect the locations of others and sense their emotions since it has telepathy. Its intelligence allows it to understand human languages.

Firered / Leafgreen

It has a docile temperament and dislikes fighting. Tucking in its forelegs, it can fly faster than a jet plane.

Diamond / Pearl / Platinum / Black / White / Black 2 / White 2 / X

A highly intelligent Pokémon. By folding back its wings in flight, it can overtake jet planes.

Heartgold / Soulsilver / Y

It understands human speech and is highly intelligent. It is a tender Pokémon that dislikes fighting.

Omega Ruby

Latios has the ability to make others see an image of what it has seen or imagines in its head. This Pokémon is intelligent and understands human speech.

Alpha Sapphire

Latios will only open its heart to a Trainer with a compassionate spirit. This Pokémon can fly faster than a jet plane by folding its forelegs to minimize air resistance.

Where To Find Latios

6 locations
Ultra Space · AlolaOne-time · version details vary

Ultra Space Wilds Water World

Ultra Sun max 15%
One-time · Lv. 60 · 15%
Ultra Space Wilds · AlolaOne-time · version details vary

Ultra Space Wilds Waterfall

Ultra Sun max 100%
One-time · Lv. 60 · 100%
Roaming Hoenn · HoennRoaming Grass, Roaming Water · version details vary

Roaming Hoenn

Emerald max 50%
Roaming Grass · Lv. 40 · 25% · Story Progress Hall Of Fame, Tv Option BlueRoaming Water · Lv. 40 · 25%
Ruby max 50%
Roaming Grass · Lv. 40 · 25%Roaming Water · Lv. 40 · 25% · Story Progress Hall Of Fame
Southern Island · HoennOne-time, Gift · version details vary

Southern Island

Alpha Sapphire max 100%
One-time · Lv. 30 · 100%
Emerald max 100%
One-time · Lv. 50 · 100%
Omega Ruby max 200%
Gift · Lv. 30 · 100%One-time · Lv. 30 · 100%
Sapphire max 100%
One-time · Lv. 50 · 100%
Roaming Johto · JohtoRoaming Grass · version details vary

Wandert durch Johto

SoulSilver max 25%
Roaming Grass · Lv. 35 · 25% · Story Progress Vermilion Copycat
Dreamyard · UnovaOne-time · version details vary

Dreamyard

Black 2 max 100%
One-time · Lv. 68 · 100%

Additional Images

PokeAPI sprites

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Latios Biology and Behavior

Latios is a highly intelligent, gentle Pokemon that understands human speech and normally avoids fighting unless protection or defense makes combat necessary. It can use telepathy to project images or memories directly into another being's mind, and some depictions show it sharing its own field of vision with Latias and nearby companions. Its body is streamlined like a jet aircraft and it can fold its arms against its sides to reduce drag, allowing extremely fast flight over long distances. Latios is cautious around humans and may become distrustful, preferring to remain hidden rather than expose itself casually. Mega Latios is described as larger and faster than Mega Latias and can reach roughly Mach 4, making it one of the world's fastest aerial Pokemon and particularly formidable in direct high-speed aerial combat.

Latios Biological Data

National Pokédex
#381
Species
Eon Pokémon
Height
6' 7" (2.0 m)
Weight
132.3 lbs (60.0 kg)
Habitat
Waters Edge
Color
Blue
Body Style
Wings
Gender
0% female / 100% male

Misc

Catch Rate: 3

Base Experience: 270 Exp

Hatch Counter: 120

Latios Size Comparison: BETA

Latios is listed at 6' 7" (2.0 m) and shown in an in-chart visual comparison.

7 ft6 ft5 ft4 ft3 ft2 ft1 ft0 ft
latios
Professor Oak
How is visual size determined?

Pokédex height is treated as the official listed measurement, but the chart uses pose-aware visual scaling so each sprite looks reasonable in a direct comparison.

For long or coiled Pokémon, the listed height may represent total body length rather than upright height. For Pokémon with floppy ears, leaves, feathers, antennae, wings, or other flexible features, the chart usually measures to the top of the solid, substantial part of the head or body instead of the tallest decorative feature.

The goal is not to replace the official height, but to make the artwork compare naturally at the size it appears to occupy.