Johto
Pokéathlon Dome
Pokéathlon Dome in Johto. Explore item locations and acquisition details.
Jump to Athlete Shop ItemsDescription
The Pokéathlon Dome is a major side-activity location in Pokémon HeartGold and SoulSilver, where players enter teams of three Pokémon in athletic competitions rather than traditional battles. After Defeating Whitney, travel North of Goldenrod City, and West of the National Park to find the Dome complex. The facility features five Pokéathlon courses—Speed, Power, Skill, Stamina, and Jump—with a variety of minigames that test each Pokémon’s Pokéathlon stats. Competing successfully earns Athlete Points, which can be exchanged at the Athlete Shop for useful rewards including Apricorns, Rare Candies, evolution stones, and other items. Players can also use Aprijuice to improve Pokéathlon performance, track records, and take on additional challenges, making the Pokéathlon Dome one of the most distinctive optional activities in Pokémon HeartGold and SoulSilver. Recommended Pokémon for each event, and a the items availible for purchase on each day, can be found below.
Suggested Pokémon for Each Event
Suggested Pokémon for Hurdle Dash
#0227
- Speed: Increases movement speed
- Skill: Increases acceleration
- Jump: Increases jump distance
Suggested Pokémon for Pennant Capture
#0215- Speed: Increases movement speed
- Skill: Improves turning
Suggested Pokémon for Relay Run
#0078
- Speed: Increases movement speed
- Stamina: Run longer without tiring
- Skill: Improves acceleration
Suggested Pokémon for Block Smash
#0062
#0031
#0089
#0184

- Power: Increases blocks smashed per tap
- Stamina: Smash more blocks before tiring
Suggested Pokémon for Circle Push

#0184
#0232
#0149
#0062
#0210
#0250- Power: Pushed around less easily
- Stamina: Increases pushing endurance
Suggested Pokémon for Goal Roll
#0210
#0465

#0135
#0145
- Skill: Improves dribbling and shot range
- Power: Stronger kicks
- Stamina: Tires less easily when hit
Suggested Pokémon for Ring Drop

#0080

#0208
#0250
- Stamina: Reduces how easily you are pushed around
- Power: Increases tackling power
Suggested Pokémon for Disc Catch

#0149
- Jump: Increases jump height and hang time
- Power: Increases pushing strength
- Speed: Increases movement speed
Suggested Pokémon for Lamp Jump
#0166
#0018
- Jump: Increases jump height and hang time
- Skill: Makes jumping easier
- Stamina: Reduces time spent stunned
Suggested Pokémon for Snow Throw
#0068
#0154
#0248
#0210

- Skill: Increases throwing accuracy
- Stamina: Reduces fatigue
- Power: Increases stamina drain on opponents
